Nourishing a baby
Nourishing a baby
Nourishing a baby
Proper nutrition is very important for all of us. When it comes to babies we are more conscious about their diet and routine. It is because babies are so sensitive and they are totally dependent on the parents for their feed. A little ignorance in fulfilling their nutritional values can result in a disastrous way. So it needs great care and proper timing to feed babies a complete and nourished diet.
In the very early stages of a baby's life, he totally depends on mother's feeding. But after sometime he is able to be given a light and healthy food. As the baby is growing rapidly he needs complete package of vitamins, proteins, calcium, carbohydrates and minerals. All these nutrients are very important. A mother should start giving her baby cereals, mashed fruits, vegetables and other liquid based foods like custard at the age of six month. Giving such items on alternate days will help to give baby a change in his diet and he will be happy to have different things at different times. At the age of nine months to one year mother should start giving him solid food items like a piece of apple, chicken nuggets, pasta, crackers and other solid items that he can easily hold in his hand.
Choosing the right diet at the right age is very effective for the upcoming years of your kid. You can consult a nutritionist if you have doubts in your mind about any food. Good nutrition will help him cope with the diseases inside the body. It gives strength to your baby and he will be stronger, sharper and healthier.
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