Maintain Close Loving Family Relationships
Maintain Close Loving Family Relationships
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Until recently, social scientists had little understanding of the implications that warm family relationships have in almost every area of life. But today a mass of research has been conducted which demonstrates that loving family relationships promote mental health, happiness, physical health, and even long-term vital energy. These are just the benefits that adults enjoy. For children, a close knit family is even more important.
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Several years ago a group of social scientists studied the heart disease rate among some Philadelphia residents. The area they studied was a high-risk residence for heart disease. There was a lot of noise, air pollution, poor dietary habits, and the individualistic struggle for "more." As a result, the heart disease rate in that area was extremely high.
However, the researchers located a group of recent Italian-American emigrants to America, now living in this high-risk area, whose heart disease rate was very low lower in fact, than the national average. At first the reason for this was obscure. All the men were overweight; the diets were very high in cholesterol; they all lived in a high-risk area. But the thing that stood out among the Italian-Americans was the warm, loving family relationships they all enjoyed.
Several years later the researchers went back to this community to gather follow-up data. Interestingly, they found only one important change since the first time they visited: the Italian-American family system had become less closely knit and loving. These people had adopted the practices and attitudes of those around them: success at any cost, family schisms, divorce, and quarrels. And as a result their heart disease rate had increased until it was higher than that among members of the community as a whole.
There is a power in a loving family relationship that is similar to the power of God's love. It can prolong life and even ward off diseases. A team of psychologists recently administered a battery of personality tests and life history questionnaires to a group of cancer patients at several hospitals. They then compared the cancer patients (they all had tumors, to be exact) with a matched sample of people the same age but without tumors. The one difference between the two groups that stood out was this:-the cancer patients consistently had come from homes marked by divorce and unhappiness. Certainly love is a powerful force if it can make us more resistant to disease. And the most important place where love can (or should) be found is in the home.
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If you are unconvinced of the important implications that loving family relationships have for vital energy, consider the results of research comparing married men with single, divorced, and widowed men. When compared with those three groups, married men, it was found, commit suicide less often, are less susceptible to mental illnesses and neuroses, have a much lower heart disease rate, and live to be a lot older. But the advantages don't stop there. Married men are also more energetic and productive. Married students, for example, earn higher grades than single students, even when the latter are more intelligent. Married men work harder, earn more money, are more punctual, pay their debts on time more often, and are generally more stable. Not surprisingly, married men report that they are happier than single men.
So if you want to be productive, energetic, healthy, and emotionally stable, and if you want to live to a ripe old age, take pains to insure that your family relationships are strong and loving. It will pay you great dividends in vital energy.
http://www.articlesbase.com/weight-loss-articles/maintain-close-loving-family-relationships-3691955.html
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