Suffice is to say, that if you are reading this article then you have one thing in mind and that is to get relief.http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Unravel what they don't want you to discover ... curable no matter how severe. Click Here So the first thing you need to do is address the swelling. You can do this by sitting on some ice, yes you are going to freeze your buns Next you can apply some apple cider or just good old vinegar; this will help with burning and itching. Along with this you can prepare a warm shallow bath to defrost those buns that you just froze. Once done with that, start to drink water. In actual fact try and drink a glass of water each and every hour. Next up you need to eat some fresh fruit. Fresh fruit can provide insoluble fiber which can help you go to the toilet more easily later. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Cures Hemorrhoids Safely in 48 Hours Click Here You may also want to get your hands on one of those donut cushions so that you can take pressure off that sensitive area. For dinner try and eat vegetables and grains. All of the above once again adds up to more fiber. In the interim, make sure and avoid heavy lifting. Later on you may want to add some fiber supplements. Additionally along with this you can start adding natural herbal ingredients, such as, horse chestnut and butchers broom. You can get these ingredients in dietary supplements specifically for the treatment of hemorrhoids. I forgot to mention also, that the old trusted Aloe Vera can be helpful in terms of external relief. If your hemorrhoids are bleeding, go see your Doctor. This way you make sure you have no other conditions. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Best Hemorrhoid Treatment Click HereAbout the Author: