Break Up - There Is Always A Way Out
Break Up - There Is Always A Way Out
Going through break up can be physically painful. As every other form of withdrawal it is not only emotionally but also physically draining. It turns you into a walking and talking mess. You feel miserable and exhausted and wish it didn't happen. But sometimes it's just not up to you It makes it harder to breathe and function; you may lose appetite and develop insomnia. And even when you finally able to fall asleep, you know that you will wake up to the same nightmare that your life has become. Even in your dreams you can't find solace, but when you are awake it feels even worse. Obviously, you can't go on like this forever, so you'll have to learn how to get over a broken heart. Yes, we all went through this one way or another.
Once one party in the relationships decides to put an end to it, the other has no choice but to comply even if he or she doesn't want to. This is the situation when that person is forced to change his habit against his will and don't you just hate changes?
Now the question is how to move on fast?
Some people suggest rebound relationship. In many cases this really works wonders. You are trying to forget about your ex by bringing someone else into your life, as if saying "You see, I am doing better than you, I am not hurt at all and I don't care!" You don't let yourself dwell on the past by keeping your mind constantly occupied and it's a perfect tactic for many people. But what if it's not for you? How to handle frustration? How to stay sane? Who to ask for help?
There is no universal solution for handling break ups. It's not going to go away overnight and it does take time. But rather than being miserable staying home and crying your heart out to friends who don't really care, why not spend this time and energy doing something exciting and productive? We humans are creatures of habit and even if at first you have to drag yourself out of the house to go have some fun, next thing you know you get so used to it, that it becomes a second nature. Your mind is off break up and filled with more pleasant thoughts. You are finding yourself again, getting on with your life, moving forward and away from the past. Now if you ever look back it doesn't cause you any pain and frustration. You feel free and in total control, ready to rediscover your passion for life!
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