Many people who are overweight think that their problem is simply having too much body fat. Yet the real problem lies a lot deeper than that and must be addressed if weight is to be lost for the long term. The real problem is a body composition (muscle/fat ratio) issue. Your fat burning machinery has dwindled in its efficiency and ability through inactivity or simply aging to burn up the food you eat for energy.If you allow your muscle tissue to...more
If losing weight is your goal and you have not had success so far there are some new findings in research that could help you finally make progress. Previously the experts believed it was a simple equation of calories in - calories out. The idea was to reduce calories and weight would be lost. But this is only part of the picture. Although a calorie deficit is needed to lose weight how your body uses those calories is equally important.It has...more
On average, people will lose between 50% and 60% of their excess weightOur patients typically have 125 lb (57 kg) of excess weight. If you are this typical person, you should lose between 60 and 80 lb (27 and 36 kg) in weight.If you are starting weight is lower, that is, you have less excess weight, you will lose fewer pounds (kilograms) but probably a greater percentage of your excess weight. If you are bigger, that is, you have more excess weight you are likely to lose more pounds (kilograms) of weight but a lower percentage of your excess weight simply because there is so much more to lose. It is important to understand how we calculate your excess weight and how we set targets for weight loss. It is also important for you to realize and accept that we are not aiming to have you lose all of your excess weight. We are aiming to improve you health and your likelihood of living a full length of life, without the physical and psychological disabilities that obesity causes.We regard the normal for the population as being a BMI of between 18.5 and 25. If you have a BMI of 25, you are at the upper limit of normal. We therefore calculate the weight you would have to be to have a BMI of...more
http://www.lifeworksglobalnetwork.comSo You Want To Lose Weight and It Seems HopelessSo you want to lose weight. You have tried so many diets. Nothing has worked or at least for very long. You have been overweight all your life. You have even tried working -out. Still you are stuck with unwanted pounds. You love to eat. What is the use?This is not...more
Nowadays, people are becoming health conscious. This has resulted in making big money for diet industry. The diet pill industry is widely recognized as a multi-million dollar industry which is mainly focused at women. But with the time, industry is also directing the focus on men too. To define the term diet pills, it is a substance that is used to...more
Are you interested in losing weight? If you are, how much weight would you like to lose? If you are looking to lose eighty pounds or more in weight, did you know that you may be a candidate for weight loss surgery?Although it is nice to hear that you may be a candidate for weight loss surgery, you may be wondering if weight loss surgery is right for you. More importantly, you may be wondering if weight loss surgery is worth the money. If that is a question that you would like answered, you will want to continue reading on.In short, the question as to whether or not weight loss surgery is worth the money has a simple answer; it all depends. While that may not have necessarily been the answer that you were looking for, it is the truth. For many individuals, weight loss surgery is well worth it; however, there are others who dont end up benefiting from weight loss surgery. To determine if weight loss surgery is worth the cost to you, personally, you will want to take a number of factors into consideration.One of the many factors that you will want to take into consideration, when determining if weight loss surgery is worth the cost for you, is your weight. You will find that many...more
DietTerminal's Effective Weight Loss Method DietTerminal's Best 8 tips to lose weightWritten by: Faraz Fazlet1. First and foremost, everything should be doneaccurately. Originally start off by concentrating on what you are consuming,...more
I hear this statement everyday in my office like clockwork. I promptly ask "Do you have a thyroid condition?" "Are you currently taking steroids?" The answer 99.9% of the time is always no. Now I understand. You chose not to lose weight. Of...more
Lupus nephritis is an irritation of the kidney caused by systemic lupus erythematosus (SLE), a disease of the immune system. SLE characteristically causes damage to the skin, joints, kidneys, and brain.Causes of Lupus NephritisMany issues may play a...more
Dieting for most people has to do with wanting to look a certain way. For others it is a matter of health and having a healthy diet is necessary for you to live a long healthy life. Sometimes people make mistakes in the way they diet and it can...more
Safe Ways to Lose Weight Quickly Most people always want to make is at the same time building muscle and losing fat. Yet this is very hard thing to fulfill without the aid of performance-enhancing drugs, it can also seem almost impossible to...more
Adjustable Dumbbells: Makes Weight Lifting Easier A dumbbell is simply equipment that is applicable in weight training; it falls in the category of free weights. They come in different weight level options. Adjustable dumbbells occupy a small...more