Jessica Simpson's Radical Approach to Weight Loss Jessica Simpson is trying out a vegan diet. Recently she had a weekend of natural eating and sipping tea and feels great. "Shocked my system with a vegan diet, special Pu-erh tea from China, and cupping since Friday!" Simpson wrote, referring to the practice of placing cups on your body.Fire cupping or simply cupping is a form of traditional medicine found in many cultures...more
4 Things to Keep in Mind When You Think about Your Diet Solution Program Losing weight can be one of the hardest steps you have to do in life, simply because being overweight not only makes you look bad in the eyes of others, but also elevates your susceptibility to a host of possible diseases such as diabetes, heart attack, etc. More and more people are getting concerned about their fat tummy and the very fact that millions of people take...more
Weight Loss and Your Clothing Remember when you weighed over 300 pounds and you literally felt "stuffed" into your clothes? Zippered pants and tailored shirts just weren't your "style", or closer to the truth, you couldn't find any zippered pants that fit you well or shirts that didn't peep open of pop buttons! Elastic became your closest buddy! Do you recall how self-conscience you were to not bend over for fear of busting out your seat? Or how about the way your large thighs would rub so much against the inside seam of your pants, you were glad that nobody could see that you had splitting material in between your legs? Those are awful and painful memories of what life was like before your gastric bypass weight-loss surgery! It almost feels as if those memories are a whole lifetime behind you now, doesn't it? And for those who have had the surgery and are still working toward their goal weight, those memories aren't far enough away yet.Many gastric bypass patients, as they slim down, do not know how to wear smaller-size clothing. They find the freedoms of loose-fitting garments to be refreshing, less binding, and more relaxing. They often adore this...more
It is not just the battle with not becoming capable of eat every thing you need to and obtaining to work out whenever you do not would like to that helps make it so hard; it can be what goes on in your own brain that causes the main battle. People who struggle with all the weight loss method are a lot more apt to fail than people who are joyful and...more
Weight Loss Keys -- Compound Movements and Eating Right There are all kinds of ways to lose weight, and they all work to some degree or other. Nobody, though, wants to waste time and effort using the less-effective methods. Two keys for an effective weight loss program are lifting weights and eating right—in ways you probably wouldn't...more
Should You Opt for a Low-Carb Diet? It's no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like debates are popping up everywhere! No matter if it's Atkins, South Beach or some other low-carb plan, there are approximately 30 million Americans are on a low-carb diet. Supporters contend that the large amount of carbohydrates in our diet has led to increased problems with obesity, diabetes, and other health situations. On the other hand, some attribute obesity and related health problems to over eating of calories and lack of physical activity. They also express concern that without grains, fruits, and vegetables in low-carbohydrate diets may lead to deficiencies of some key nutrients, including vitamin C, fiber, folic acid, and many minerals. It is already known that any diet, whether high or low in carbohydrates, can produce meaningful weight loss during the early stages of the diet. Keep in mind, the key to a diet being successful is in being able to lose the weight on a permanent basis.Let's see if we can expose some of the mystery about...more
Are "Natural" Diet Pills Safer? Many of us have heard horror stories about the 'diet pills' that were popular a generation or so ago. These pills, available with a prescription, were basically 'speed' - which, in a slightly different...more
Losing Weight through Three Simple Adjustments Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association has announced obesity a dangerous epidemic and a major risk...more
Why Calories Are the Key to Weight Loss What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise the temperature of 1 gram of water 1 degree Celsius". A calorie is a unit of energy that is...more
How Yoga Can Help You Lose Weight Using yoga for weight loss might not look effective to most people. I bet you they'll go: "Naw, it's just stretching...what can it possibly do to burn calories?"Well, a lot my friend. Yoga can work for weight...more
How to lose weight fast without exercising -- Is it in reality feasible? Though there are thousands of diet programs on the market today, depending on your very own circumstance; exercise might not be the plan of choice for you. Can weight...more
The weight loss program various plan was supposed to take away from Isabel De Los Rios and is for these with the objective of undesirable body weight. She is an authorized in the fields of nutrition and train and has the world's achievement on this...more