When first pondering how to lose weight naturally, the idea can seem pretty daunting. Sure, it can be difficult. But the level of difficulty in losing weight naturally depends on the person who wants to lose the weight, and his or her tolerance for change. Learning how to lose weight naturally will require you to first look within yourself.We all know that obesity can be a serious problem especially if we look at the health risk that obesity...more
Permanent Weight Loss Strategy Many people understand the basic mechanics of weight loss – reduce calories and increase physical activity. If the solution is that simple, why has the number of overweight and obese individuals swollen to nearly three-quarters of the US adult population? The answer is far from simple, but clearly our nutrient poor diet and sedentary lifestyle are having a significant impact on our health and inability to...more
Meratol is a new and radical approach to dieting. By combining proven diet technologies into one product the manufacturers have provided what they think to be not just a weight loss solution but also a prevention.Preventing weight gain is possibly the most important factor. If weight gain is prevented there would be need for a solution.An often overlooked but obvious countermeasure to weight gain is to try to restrict what we put into our mouths. The food that we consume is digested by our stomach and has a direct bearing on our weight.One of the ways in which Meratol works is to target the restriction of daily calorie intake by suppressing the appetite.On average a woman requires about 1800 calories per day with 2200 for a man.A typical western modern diet makes this figure extremely hard to achieve on a consistent basis.Another problem area that the modern western diet is responsible for is to many carb rich and high fat content food.Meratol has 4 ingredients to target the effects of talking on too much fat, eating too many carbohydrates and reducing overall calorie consumption.These four ingredients are: Prickly Pear, Brown Seaweed Extract, Cactus Extract and Capsicum Extract....more
I'm Already At Day 12 Of The Prescription HCG Diet I like to be prepared when I start a new diet. So before I ordered the Prescription HCG injections, I did a little reading. One of the things I read was how hard it was to stay on the diet when there were outside temptations. This means going out to eat at a restaurant or a friend's...more
Prescription HCG Diet, Day 13 Okay...we're moving on! If you read yesterday's article then you're probably waiting to see just how much weight will be gained when a dieter on Prescription HCG indulges in fattening items like potato salad, Caesar salad and turkey legs. Well, I need to be really clear...there was only one turkey leg. But...more
The Prescription HCG Diet - It's Day 14 Lisa and I are both enjoying our fabulous weight loss results. Lisa's my dieting buddy; we're dieting through the Prescription HCG diet renewal kit from Prescription HCG. Lisa hasn't lost as much weight as I have which I didn't REALLY need to note down here, but I just wanted to because I'm a brat. But she's not too far behind me in total weight loss. I hope that I stay ahead because I like winning and we have a bet on. I volunteered in my son's classroom today. While I was there the PTA (Parent Teacher Association) dropped off huge, iced sugar cookies as a Thank You treat. They looked amazing. And do you know what I did? I didn't eat it. YEAH! Instead I snuck it into the desk of the first kid that I walked by. I figured that would be a nice little surprise for him. I'm sure you agree. So I just threw that highlight out there because I'm proud of myself for having such a yummy treat in my hands and being able to get rid of it. Let's get to the basics...I weighed in at 159 pounds this morning. I thought I'd lose more because I was SO good yesterday, but then I did not behave well the day before that so here's my punishment, I...more
My 15th Day on the HCG Diet: Prescription HCG Weight Loss It's the 15th day of my 26 day prescription HCG weight loss program. All of the diet consumer reviews I read before starting the program seemed to suggest that once you got about...more
Day 16! Still on the Prescription HCG Diet! It's Day 16 on the Prescription HCG Diet. That means I only have less than 10 days to go on the low calorie portion of the diet; some people call it a VLCD or very low calorie diet. Just to recap in...more
The Diet Solution Program is not a scam! It is an ebook of a nutrition manual which was written by Isabel De Los Rios who has 15 years experience of her own about how to lose weight and build body healthier.The Diet Solution Program has 180 pages...more
Have you ever trapped into the embarrassing circumstances when you are among many beautiful or handsome friends who are slender? Have you ever been helpless to confront the alternative between the seduction of fragrant and sweet food and your body...more
Today everybody wants to look beautiful and slim. Women as well as men both are now health conscious. It is good as in today world there are so many diseases and stress that are disturbing the human mind and body. Over the counter slimming...more
The Surprising Truth About Most Diets And Your Thin Weight Goals It seems counterintuitive, but it's true. Low fat diets don't' get you to a healthy thin weight. There are lots of media hype and tons of related diet programs that will have...more