Gaining better results in weight loss Today the problem of obesity is becoming a matter of public health concern in most developed countries. Both adults and children turn into patients after being diagnosed with this condition. Statistical data indicate that only in the US, about 61% of population can be included into the category of overweight or obese.Many people believe that obesity has a strong impact on the physical aspect of...more
Getting the best weight loss results Having a lot of excessive weight can be really stressful. Besides the numerous health conditions associated with obesity, and the unpleasant exterior, it simply puts too much pressure on a person's body that's very hard to deal with. Many people with excessive weight problems are trying to lose weight on a regular basis, but only a small part of these attempts are actually successful. This due...more
The Most Popular Weight-loss Diets Have you noticed that there are lots of dieters, but even more diets? That's because they are too difficult to stay on and, when you go off, the weight all comes back, plus some. The best diets then are the ones that utilize realistic principles for weight-loss and health! These are things that will serve you well throughout your life. Let's see how the most popular ones stack up.The Zone Diet Dr Sears, the creator of the diet, says that the human body functions best when taking in a ratio of 40% of calories from carbohydrates, 30% of calories from protein, and 30% of calories from fats. 40% carbs is a lot less than the average diet, so we can say this is a Low-Carb Diet. The Zone also tries to get you to eat foods lower on the Glycemic Index so that you will store less calories as fat. Another main point of the diet is to eat lots of meat - this is a potential health problem, so we will address this later.South Beach Diet Out with the bad foods and in with the good. Simple carbohydrates and "bad" fats are to be avoided while you eat more complex foods, like whole grains, beans, nuts, and raw vegetables. Eating only complex sugars...more
How to lose weight effectively? When your BMI (Body Mass Index) has reached the value of 30 or more it's a serious cause for concern Such a value means that you're clinically obese and puts you in a high risk group that needs adequate and timely treatment. Meridia is a weight loss drug that is prescribed only to obese patients and...more
The Truth Behind Hollywood Fad Diets If you're considering one of the trendy diets, it's important to learn a bit about them first. First, find out if they work so you don't waste time, money, and go through an ordeal for nothing. Second and more importantly, find out if they are safe! Fad diets can be devastating for your health,...more
What is Capsiplex and Will It Make You Lose Weight? Capsiplex is the new age weight loss formula that has every one talking. Originally manufactured in UK, it has taken all of USA by a storm. There are strong rumors that Hollywood celebrities such as Brad Pitt, Angelina Jolie and Jennifer Lopez have been using it to get a perfect figure.What is CapsiplexIt is essentially a fat burning pill that is made with capsicum extract as the main ingredient. There are various clinical studies which confirm that capsicum extract can turbo charge your metabolism and also suppress your appetite. Not only this, it can also lower your blood pressure and improve cholesterol profile.Though capsicum extract can effect weight loss, the amount needed to produce the desired results can create immense heat and it is quite possible that over time your body would not be able to tolerate this much heat.The manufacturers of Capsiplex devised a special propriety blend of excipients and coatings in which to form the capsule so that upon consumption no discomfort will be felt and the Capsicum works to its full impact.The only other ingredients used in Capsiplex include niacin and piperine....more
Weight Loss Tea: Feiyan Tea vs Tava Tea This weight loss tea is another eastern tea that is claimed to promote efficient weight loss by quelling appetite, raising metabolism and lowering water retention. It has ingredients such as...more
What are the Main Ingredients in Capsiplex- Lose Weight with the Hottest Fat Pill There are thousands of weight loss supplements and it is often a cause of concern as to what such supplements actually contain. Some of such supplements...more
Diet Frequently Asked Questions Question: What is the best way to lose weight?Answer: The best way to lose weight is to eat less and exercise more. Men can lose weight faster than women; sorry gals. Also it will vary depending on...more
HCG Diet Dangers! If you are looking for solid information on the HCG weight loss diet you've come to the right place. I've been a family practice doctor for 26 years and I have researched this diet for you. I will use simple terms...more
Weight Loss Teas: Wu-Yi Tea Vs Tava Tea: Which One Is Best? Health Benefits Received By Wu-YI Tea include: Lowering of harmful Cholesterol, Increasing of energy,Improves immunity against disease,Lowers stress levels, helps to fight...more
Lose Weight in 2 Weeks - Start It Now Health Shelf In order to reach your goal and identify its reflection in the mirror, we recommend weight loss plan for only two weeks. Good luck!For starters, try the less stand on the scale....more