Author: Daryl ClayNeed to know about fast natural weight loss? Read this article to find some useful tips now.It seems there is regularly an event just around the bend that you need to lose weight for. Maybe you need to fit into the perfect outfit before your cruise. Or Maybe there is a wedding in the future and you want to look sexy. most likely there is no reason at all you just know it is just time to lose a few pounds. No matter why you want...more
Author: Dale InstoneAlmost everyone that has tried to lose large amounts of body fat over short periods of time will know what it's like to see stunning results in no time and then rebound back up to your starting weight just as fast as you lost it. This cruel affliction is called 'yo-yo dieting'. I'm the first to admit that I must have done the 3 day 10lb diet about 4-5 times with the same results every time. I gave up in complete...more
Author: Medimanage You rack your brains, ask yourself many times and look in the photos for reference. You are wondering when and how did you put on this weight suddenly. 10 years back you could run after you child at ease, now you heave after 10 quick steps. If you too have put on 5-10 kilos of weight in the late 30s, then you are not alone. Weight gain between late 30s and early 40s is pretty common. As common as it is, we find ourselves unable to grapple with this change that comes when you are older. We were the fashion diva or sports fanatic but we don’t look the part anymore and it really frustrates us. It seems to be too early to grow old. And that is indeed true, according to doctors it not age to blame but poor lifestyle choices that make us gain weight quickly. So rather than blame the genes, or the hormones let’s make some smart choices and get rid of this unwanted flab. How did it come here? As we grow old our calorie needs decrease. We require the highest amount of calories in our mid 20s but require 2-4 percent less every 10 years. Even if our need decreases, we hardly alter our appetite accordingly. We eat as we always have but by that age our activities...more
Author: Dale InstoneThese days many teenagers are getting more and more obese.It's a truth that many find hard to swallow. Their lives are filled with fast food outlets, television, online gaming, etc and the amount of time teenagers spend outdoors running around with friends seem to be minimal if even existent.Only a decade or so ago it was ok to...more
Author: Sudath PriyanthaAre you interested in fast weight loss tips? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on fast weight loss, also commonly referred to as rapid weight loss, there are many individuals who do. If you are interested in losing weight, as quickly as possible, you will want to...more
Author: Jim StoufferWhile the use of Human Chorionic Gonadotropin, or HCG, can result in dramatic weight loss, it is important that you follow the HCG weight loss cure guide closely. The HCG is science, not magic; in order to achieve the results you want, you'll need to read, understand and above all, follow directions. It will be helpful to understand how the HCG program works and why the HCG weight loss cure guide has been created. Where It Comes From HCG is a naturally occurring, water-based hormone that is produced by the fetus during the gestation process. According to research done by HCG pioneer Dr. A.T. Simeon in India during the 1950s, the function of this hormone is to protect the fetus by preventing the mother's system from robbing it of nutrients should the mother experience malnutrition or a shortage of calories. When we are born, we retain a large amount of this hormone. During childhood, HCG appears to regulate the use of calories, keeping us at a healthy weight. Unfortunately, the nature of today's diet with its chemical additives, pesticides and preservatives, coupled with over-processing that strips out much of the nutrient content, depletes our bodies of HCG. By...more
During the past five years, I have become an expert on diet free weight loss. I discovered the real cause for the weight gain epidemic we are seeing today. I have learned that our body will always resist a diet that cuts down on your daily calories....more
Losing weight is one of the things that most people dream about. During New Year, you will hear a lot of individuals say that their New Year's resolution would be diet and exercise. However, more than half of those people who said that did not even...more
You always see the celebrities in their best form and you always wonder if you too can do it. If you think you can't, you are wrong. It is actually easy to lose weight if you only put your heart and mind into it. It is always mind over matter when it...more
The marketing efforts for the cookie diets are outstanding. Film and rock star celebrities interviewed about how they lost weight eating 4 or 6 cookies each day. Video infomercials of testimonials from ordinary people losing 30 or 50 or 75 pounds on...more
Author: barclaybertIf you have're wondering how to stop night sweats of menopause, you'I have come to the right place. There's nothing worse than not being able to sleep at night, then woke up from two hours to take a nap, tired, moody and prepare...more
Emotional eating and losing weight take second place with holiday stress. The real holiday stress is not the rushing around, but the uncertainty of your plans working out.Aside from uncertainty there's certainly the pressure to get things done,...more