Author: Lila DiefenderferWhether you want: to lose five or 50 lbs or not gain any more weight get the beer gut under control or get rid of that baby fat It will be your hormones that tells you whether or not you will succeed or fail. And right this minute, your hormones: your metabolism— are being set up to fail. Without you even knowing it, your hormones have been hijacked by: Toxin-filled and non-nutritionally food trans fat, ...more
The gastric sleeve, which is also frequently called the vertical sleeve gastrectomy or simply the sleeve gastrectomy, has been around for a number of years and bariatric surgeons frequently carry out the procedure as the first procedure in a two part weight loss process.For those patients who are severely obese with a BMI greater than 60 traditional gastric bypass surgery, such as the roux-en-y, holds unacceptably high risks and so the gastric...more
Xenical is prescribed for one who are very much overweight (have a body mass index (BMI) of 30 or greater). XENICAL can be taken by the people who are overweight (have a body mass index of 27 or greater) and also have other risk factors such as high blood pressure, high cholesterol, heart disease or diabetes. Xenical obstruct little of the fat you eat, reduces the amount of fat body absorbs. Xenical is a type of diet pill and it is the most physicians preferentially prescribed weight loss pills in present society where obesity is growing as an epidemic. Xenical only should be taken by the individual it is prescribe for and should never be shared with another one, particularly someone who has past history of eating disorder. Xenical is used in combination with low fat diet and physical exercise to take care of obesity in people with certain risk factors (such as diabetes, high blood pressure, and high cholesterol or triglycerides).Xenical should be avoiding if you are expecting, nursing, have food absorption problems or reduced bile flow. If you are taking cyclosporine or thyroxin, consult with your Physician before taking xenical. A daily dose of multivitamin is recommended if you...more
Author: Leslie R. CollinsHave you experienced the misery of wanting to buy a nice dress but couldn’t because it doesn’t fit you? Do you think of losing weight, but don’t know where to start and what to do? Losing weight is not as difficult as most people think it is. Losing weight is easy with those weight-losing fads all over the market. But...more
Author: Leslie R. CollinsDo you want to lose weight fast? As there are actually many things you can do to shed those unwanted pounds, rapid weight loss, like any sudden change in your body, can be fatal. Weight losing hypes such as diet pills and fad diets may actually be effective in losing weight too quickly, but they only offer temporary...more
A great looking set of abs starts with an ab workout plan. As with any exercise routine, you should not expect results over night. The main idea is getting into a routine and then sticking with it. Bad habits are ten times easier to form than good ones, and an ab workout plan should be a good habit you start now.The main thing to remember about abs is that they are the major support system of your body or "core". If your core is weak, then the rest of your body does not have the proper support to function normally. A great place to start your ab routine is with your back. The lower back is a part of your "trunk". You can think of your trunk as a big barrel that contains all of your organs. Your abs act like the straps around that barrel weak abdominal muscles allow the abdomen to sag which puts undue stress on your lower back.Strong abdominal muscles will alleviate the load from your lower back. This also creates what is called "intra-abdominal pressure". Increased pressure forces your spine into a more upright position. The end result is a decreased load on your lumbar spine which will decrease the chances of rupturing or slipping a disk in your back. Strengthening and...more
Author: Leslie R. CollinsBeing overweight increases your risk for high blood pressure, high cholesterol level, heart diseases, or diabetes. If you think that you can no longer zip your pants, you might want to consider trimming down.Weight loss...more
Author: Leslie R. CollinsBeing fat earns you a one way ticket to mockery. It puts down your self esteem. It affects your social and emotional well being. Not only that, being fat can also lead to serious medical risks such as high blood pressure,...more
Author: Leslie R. CollinsIf you list the reasons why a person should watch his weight, it can go on and on forever. From health reasons to trying to look like a Hollywood star, weight losing tips are becoming more and more popular and widespread. You...more
Author: Leslie R. CollinsWhat you must understand when you’re trying to lose weight is that it is not something to be rushed. This is because your body prefers slow transformations when it comes to the food it takes and the exercise it receives....more
Author: Grace KisnerConvenience foods "bottled, canned, and boxed food products" make up the majority of what you will find in most peoples's shopping carts, and low-cal dieters are little different. Just be certain you're getting good nourishment...more
Author: Leslie R. CollinsCutting down on your calorie intake is basically the essence of any weight loss program. There are many weight losing tips that can help you do this. You can go to the gym, watch what you eat or exercise at the comfort of...more