They say face is the mirror of one's heart, I say face is the mirror of one's health. It depicts your state of mind and wellbeing. English language has given so many hints to the man kind on how nature would like us to preserve and project this greatest gift of god, but we project it the way we feel comfortable in. A grossly misused face. The result of gross misuse of the resources around us and our own body. One does not get a chiselled face...more
You won't lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. The truth is, fast weight loss that lasts comes down to a diet that works, but that is right for you. You're going to discover an easy way to trick your body into burning more calories by eating more with these delicious and healthy fat burning foods that satisfy your cravings...The World Health Organization has reported that globally,...more
Hypothyroidism often causes patients to gain weight, which is a common cause for frustration among patients. Many patients who begin treatment for hypothyroidism want immediate results. They want weight gained as a result of thyroid disease to simply fall off. But this doesn't always happen.Weight gained can take some time to come off. The good news is with regular treatment and a weight loss plan, the weight gained as a result of hypothyroidism can come off. Patients can develop a weight loss and exercise program that will help them lose weight and keep it off.Weight Loss Hypothyroid DietDo patients with hypothyroid disease have to consume a special diet? Sometimes patients with hypothyroid disease benefit by taking certain supplements to help support the thyroid. These supplements help the thyroid gland regulate the release of thyroid hormones in the body.Thyroid hormones are responsible for many body functions including fat metabolism. If fat metabolism is affected because the thyroid is under active, then a person will have a hard time losing weight. If however someone is actively seeking treatment for hypothyroid disease and following an appropriate and healthy diet, they will...more
The Importance of a Healthy Diet for Your Dog As a dog owner, it can be expected of you to consider your dog as an important part of your life. Thus, it follows that you need to keep your dog as healthy as possible. To do this, your dogs diet is very important. If you really love your dog, then your biggest concern is not whether your dog gets...more
The difficulty of combating weight gain is demonstrated in the increasing obesity rates across the world. People struggle so much to stick to a weight loss diet that their failures often lead to death or serious medical conditions. Finding a method that will help people successfully lose weight is absolutely essential for a healthy and functioning...more
Although is a lot of excellent information available regarding weight loss these days, more and more people seem to make the same three very basic errors in their approach to losing weight. And these three are not small mistakes that will only hold you back a little! Unfortunately these are big errors that will ultimately threaten your entire weight loss plan! Making these mistakes creates a situation where you are mostly likely to lose some weight temporarily, but you will soon gain it all back and add more. You could very well be worse off than if you had never started a diet plan!The first error is thinking about your diet plan as though it is all or nothing. A person Starting with this idea probably has failed at dieting before and is now determined to achieve their weight goal by sheer will power and no matter what gets in their way. These people are so fed up with the lack of success in their previous efforts that they are now going to do everything they can to finally by successful. Most often they also select a fairly complex and challenging diet plan that will prove to be very difficult to maintain. Sometimes they will even remove all the food not on the diet from the...more
There are times when the stubbornness of fat makes us believe that a simple diet plan cannot help us in getting rid of it. In fact there many diet plan manufacturers who have brought forth the repute of diet plans as something that can be really...more
Todays standard of living happens to be enabling people to overeat plus be malnourished at the same time. Most foods available in the grocery store happen to be processed till having little or no nutrition but significant amounts of calories. While...more
It's fine to take your weight lifting workouts seriously but you have to make sure you don't go overboard with your set of weights. When undertaking bodybuilding, it is only too easy to over-train and most fitness enthusiasts experience the symptoms...more
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All it takes is eating right and a little exercise and you can lose all the weight you want, right? Well as we who have tried it know weight loss is not all that easy for some. Certain vitamins minerals and food supplements can help dieters by...more
Obesity is one of those major problems that people are facing these days. 65% of population is reported to be suffering from obesity and are at increased risk for weight concerned health problems like heart attack, high blood pressure, high...more