When I was just about to have my lap band surgery, my doctor well-advised me to have a shrink liver diet to make my liver smaller. According to her, if I had a smaller liver, it would be easier for the surgeon to perform the surgery because the liver wouldn't be "blocking the way." She also said that a shrink liver diet is a common pre-surgery diet choice.Because I didn't have an idea on how I could perform a shrink liver diet, she told me to...more
Washington DC, Lose Weight Now People trying to lose weight from all over Maryland can now rejoice as The Spinal Correction & Wellness Center has a new docotr supervised nutrition protocol to help lose weight and keep unwanted pounds off. Adults are constantly under pressure to lose weight and either dont know how or dont have time. Over time, this lack of attention to exercise, nutrition or both has us at a very high obesity rate. Dr. Steve...more
Weight loss is a subject that affects many individuals, and Christine is no different. As a teenager Christine was the homecoming queen, the head cheerleader, and the recipient of many date invitations. She married her high school sweetheart when she was fresh out of college, and became a mom within a few years.Christine and her husband were getting ready to celebrate their 20th wedding anniversary, and she wanted a vow renewal and second honeymoon for this occasion. Christine went to the closet and pulled out her wedding dress, and decided to try it on to make sure that it would still fit. Much to her dismay she realized that the dress was four sizes too small, and she knew that she had six months to lose weight and slip into the dress or her plans were ruined.The very next day Christine started a new diet plan, and she resolved to try the dress on every Saturday to determine the results from her weight loss efforts. In addition to the diet plan Christine also scheduled exercise time each day, and drew up a healthy menu full of nutritious foods for the week that was low in calories.After two weeks Christine was in tears, because her dress was getting snugger instead of fitting...more
Review of The Diet Solution Program: The Program that Promises Fat Loss along with an incredible amount of Health and Vitality. It is essential to understand how the program works and who the expert is that stands behind it. Isabel De Los Rios is a nutrition and exercise specialist with 10 years of experience helping clients reach their ideal...more
Thinking about getting prepared diet meals delivered to your home? Diet delivery is super-hot right now, because it's a great concept - you get gourmet, fresh, delicious meals prepared and delivered to your home. All you do is heat and eat.The meals are calorie controlled but designed to taste delicious. This helps you lose weight. In fact, many...more
Attempting to lose weight is a difficult process that tons of people struggle with every single day. It is so difficult that people die from obesity related diseases before ever experiencing success with a weight loss diet. Finding a way to combat obesity is as simple as finding a weight loss solution that people can stick to.There are so many diet products and programs on the market these days that it is difficult to decide on one. Discovering which one will produce the best results for you is a process that will take time and determination. Focus on finding a diet that does not make you feel restricted, so that you do not give up immediately.Pick a weight loss plan that fits your personality type. If you are an organized and mathematical person, keeping a record of your calorie intake could be a successful weight loss method for you. You simply have to calculate how many calories you are consuming per day and how many you are burning through exercise. The amount you are burning should be more than the amount you are consuming in order to lose weight.With that in mind, you should choose an eating plan that is controlling the number of calories you eat on any given day. Most...more
The Atkins Diet is a very popular "low carb" weight loss plan, but it is often greatly misrepresented! Popular, yet slightly exaggerated depictions of the program portray dieters eating nothing but huge portions of meat and fat. Although the program...more
When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier.Often times we diet to lose weight because as we are overweight and...more
Only in America could billions of dollars be made selling weight loss products to people who need to shed a few extra pounds. In a world full of starving people, Americans seem to have emerged as a nation of overfed, under exercised fatties who cant...more
When the average person embarks on a diet or fitness regimen in the aim of losing weight or building muscle mass, what they are usually instructed to do is to eat lots of protein and go on a low carbohydrate diet to accomplish either of the goals....more
Fat loss 4 idiots is a new diet plan that claims to help or rather make you lose 9 pounds in just 11 days. Although the advised average weight loss is between 3 to 4 pounds per week this diet is an ideal approach to kick start yourself to a new you....more
Tired of the same old do's and don't when it comes to dieting and weight loss? If you're one of the many women trekking the hard path to weight loss, you've probably come across programs that tell you to avoid certain kinds of food. There are those...more