In an effort to help readers determine what makes a diet healthy and when it's time to steer clear, I am going to discuss what makes a diet a 'fad' diet and why these diets are something best to stay away from. Our bodies are uniquely designed to take advantage of the proteins, carbohydrates and fats that we eat. Would that perhaps mean that the fad diets don't work? Identifying a fad diet. Let's begin by looking at how to identify...more
Wish to have a perfect toned body but puzzled with a number of advertisements supporting different pills and exercise machines? One thing you must learn there is no revolutionary way to keep your body trim and slim; all such ads and propaganda are just meant to attract people. Before choosing such revolutionary fat loss products think twice is it worth giving a try? Sensible diet and lots of exercise is the only reliable and...more
The Atkins Diet is a high-protein, low-carbohydrate weight loss diet developed by Robert Atkins, M.D., during the 1960s. The Atkins Diet severely restricts the consumption of carbohydrate-rich foods and encourages the consumption of protein and fat. The diet is divided into four phases: Induction, Ongoing Weight Loss, Pre-maintenance, and Maintenance.During the Ongoing Weight Loss phase, dieters experiment with various levels of carbohydrate consumption until they determine the most liberal level of carbohydrate intake that allows them to continue to lose weight. Dieters are encouraged to maintain this level of carbohydrate intake until their weight loss goals are met. High-protein diets are the fad regimens of the moment. Their theory for weight loss consists of eating lots of animal proteins and skipping carbohydrates such as breads, rice and pasta. The Atkins Diet is attractive to dieters who have tried unsuccessfully to lose weight on low-fat, low-calorie diets. Atkins dieters can eat as many calories as desired from protein and fat, as long as carbohydrate consumption is restricted. The underlying premise of the Atkins Diet is that diets high in sugar and refined...more
Adults use fish oil in their diet, nevertheless how about fish oil supplements for kids? Is it secure? Many parents are always looking for approaches to keep their children healthy and fish oil may just be the solution. Fish Oil pills for children could be very advantageous for their overall well being and brain development. Here are a few things...more
Everyone has digestive problems once and awhile. Some people have severe digestive issues that seriously affect their lifestyle. Regardless of how bad your problem is, you can take some simple steps to help your digestive system work better. Doctors say a healthy diet can help prevent 25 to 50 percent of digestive problems and can alleviate some...more
We shall now let our imagination run on a "thought experiment". Suppose we were to stand on a spring weighing machine at the equator and that, by some means, the earth's rotation could be speeded up, carrying its atmosphere with it.With increasing speed, more and more of the earth's gravitational force would be used in providing the extra centripetal force required in the circumstances. Our weight, which is equivalent to the difference between the total gravitational power and the centripetal force, would therefore be less. Consequently the weighing machine would indicate a smaller weight.If the earth's rotational speed continued to increase, then at a certain critical speed, the necessary centripetal force would be just equal to the total gravitational force. No resultant force would be left over to provide weight and so the weighing machine would read zero. In other words we have become weightless although the full gravitational force still continues to act.Weightlessness in space vehicles:It is a well-known fact that astronauts experience weightlessness when their spacecraft are in orbit about the earth. In such circumstances, the earth's gravitational pull is just...more
Some useful theories and methodologies are always carried forward. This is what happened to the HCG Diet Protocol that was started by Dr. Simeons in the 1950s. After his death, Dr. Kevin Trudeau started work on it and released the newer version of...more
Fingers are really a very important part of ones body. They help you in each and every task of your life and therefore you will have to make sure that proper care of your fingers is taken. The fingers are really important for some professionals like...more
These days, one of the most intriguing and modern ways of losing extra weight is through hypnosis. Who could ever believe that you could actually lose some pounds just by putting yourself in a dreamlike state? It's because of this fact that a lot of...more
Losing weight has always been a big problem for so many individuals, especially those who grow up overweight. Since they are accustomed to overeating and having a sedentary lifestyle, they always find it difficult to be one hundred percent committed...more
When it comes to the field of dieting and weight-loss, beginners often find that it is a difficult sea to navigate. From celebrity-endorsed weight reduction promises to websites saturated with advertisements for assorted supposed "miracle"...more
There are millions of people in America alone who are overweight or suffering with obesity and are trying to find safe and effective diet pills. You can now try free weight loss supplements to naturally and safely lose weight.Although a...more