Are you frustrated with the usual gymming routines and rigorous exercises that are always suggested when you look for a weight loss program? Do you start off with great vigor but then somewhere down the lane it takes a toll on you and you give up? There are so many things that need to be kept in mind while gymming or aerobics, like the time you need to devote, clothes, keeping sufficient time gap between meals, etc. There is...more
A yeast free diet is a diet that is followed by those who are yeast intolerant and is intended to inhibit the overgrowth of Candida yeast within the body. The dietary restrictions are focused around promoting health and the overall well being of the person. Although it is normal for bacteria to reside in the body, sometimes it gets out of control causing the sufferer to notice certain symptoms like abdominal pain and bloating.Following a yeast...more
The British Athletics team have returned home from Barcelona victorious. They may have not topped the leader board with the most medals won, but they have nevertheless soared above their medal expectancy of 15 by bringing home a record breaking 19 in total. The Athletes should feel very proud of their achievements as this sets the British team in good stead for the upcoming 2012 Olympics on their home turf. However this is by no means the first time the British have had high expectations for their sports players going into a major sporting event. We only have to look back to England's performance in the World Cup to get a good example. English footballers set a good standard in the qualifying stages and hopes were therefore high going into the group stages. Brands were falling over themselves to be linked to the team and anything World Cup related, and instructing their PR consultants to link to the tournament in any which way. When it came down to it though, the standard of play was well below par and made for dismal viewing and England came crashing out soon after scraping through the group stages. So could this same scenario happen to our Athletes? That they are...more
Figuring out how to lose weight is a difficult task for many of us as the quickest path to weight loss is different for everyone. Of course the common practices to lose weight are proper diet and exercise, which not only help in weight loss but also keep a body healthy. If you are itching to shed those unwanted pounds quickly, there...more
In this world where appearances are deemed to make up a lot of one's personality at a first sight, instant weight-loss is something that has people feeding of the palms of everybody offering it. The various methods that are used to achieve "instant"weight-loss consists of a various number of choices ranging from the usual diet...more
Among all the talk of various products that promise "instant" weight-loss, obese people have a palette of options to choose from. But little do we realize that there is no magical cure for obesity, which will just make us look slimmer overnight...except maybe Photoshop, or other such picture editing software. People claiming to reduce weight drastically within a week or a month usually encourage diets, pills, or laxatives. However, these have more side-effects than most other procedures, such as liposuction, or massages. "All-natural" medicinal supplements or diets may in fact contain harmful chemicals that are not even mentioned on the label. They may even contain too much of a mineral, vitamin, salt, or herb that may prove to be toxic to the human body. Diet pills that suppress hunger may actually contain traces of laxative, along with the main component. Diet pills usually comprise of phenylpropanolamine and/ or caffeine and usually turn out to be addictive. Overdoses or long time prescription to the same cause nervousness, restlessness, insomnia, high blood pressure, fatigue and hyperactivity, palpitation, congestive heart failure or heart attack, stroke,...more
Make no mistake. Many of us are looking for instant weight loss. This is true because otherwise we would not be inundated with ads as diet pills, exercise plans of celebrities, gadgets and surgery in our daily lives. Instant weight loss...more
There are many people these days are looking for instant weight loss and realize what they have tried do not work. Have you ever thought of using your mind to break mental barrier in order to achieve observable immediate loss of weight?...more
You should know that you took time to put the fat around the abdomen, so it will take a long time to lose that fat with a moderate approach. For instant weight loss, have a diet low in carbohydrates. Do not worry about health problems...more
Everyone is obsessed with instant weight lose programs these days. What is important is not the weight loses but in keeping fit. A perfect solution to this is the constant practice of yoga.Yoga is both an art and science. The practice...more
Losing weight seems to be on everybody's priority list these days. No one has time to take off their busy schedules yet it is so important to keep fit and healthy. People are constantly looking out for ways for instant weight loss in...more
When people talk about acupuncture, the first images that are conjured in one's mind are that of millions of needles being poked into position on somebody's body. And although those who experience it assure the onlookers of no pain,...more