Everyone who would like to feel better and live a better life should try eating alkaline foods. It's easy, cheap and effective to follow an alkaline diet and it's definitely worth the small effort. It won't take long before you start feeling better and you will also look much more beautiful since you will look more happy, healtier and you will also be able to lose weight. Many people are struggling with weight issues today and it can be very...more
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Anyone that has gone through, or is going through, menopause will understand the importance of estrogen. Estrogen is responsible for a womans overall well being, directly affecting her cholesterol levels, bone density and mood. Around the age of 35 a womans production of estrogen may begin to slow, facilitating the change to menopause. The depletion of estrogen levels has a direct effect on a womans mental and physical health and has been linked to serious long-term health issues such as osteoporosis and cardiovascular disease. Recent studies suggest that these common issues associated with menopause occur more frequently in Canada, United States, Australia, New Zealand and Western Europe than in Asia, Central America and Mediterranean countries. But why would the body deprive women of something so crucial to their health? The regional discrepancy of health issues linked to menopause suggests that the answer lies in the diet. The Western diet has shifted towards a more meat and dairy focused diet as opposed to the legume-based diet our ancestors and women in Asia, Central American and Mediterranean countries enjoy. Legumes are rich in isoflavones from the group phytoestrogen (plant...more
Support. With these effective steps and the rightful approach, the California weight loss program only reduces the weight of the body without any effect on the body's efficiency and strength.Four Easy Steps to Lose Weight By: nicolasbell About the Author Nicolas Bell is a famous author for health related articles. He has...more
It should be kept in mind that the weight loss pills are only supplements that aids in weight loss. They are not a complete remedy for losing weight. The weight loss pills are something to be fully depended on when it comes to shedding off extra pounds from the body. One should be responsible and try to enhance this process. A control in the diet...more
Obesity results from the interaction of many factors in genetic, metabolic, behavioral, environmental and lifestyle influences. The basic principle behind weight gain is defect/imbalance in energy homeostasis. i.e.; lack of proper dieting. As a...more
Have you ever tried or planned to lose weight? What are your weight loss methods? Were yousuccessful in reducing weight?Studies have shown that almost half of the population in the United States wanted to loseweight. Unfortunately, they were not able...more
Fasting is basically a restraint from eating during a period of time. During this state, the bodywould cleanse itself from damaged cells, dead tissues, fat deposits and abscesses and wouldeliminate them. When these wastes are eliminated, the body...more
When a person is looking to improve their health there are a lot of things they would be able to do which will help to influence those results. Conventionally it has been thought that the combination of diet and workout were the key components...more
Have you ever thought about changing your life style in a good way? Do you think it would be good for your body to do some diet changes? That sounds like a really good idea but remember that it's important to do the right kind of changes. The ph diet...more
A large number of common diseases and ailments nowadays are caused due to the improper functioning of organs in the gastro intestinal tract especially the intestines. Ailments like constipation, acidity, gastritis, diarrhea, bloating, flatulence and...more