When most of us think of plastic surgery, we contemplate the different things we would - or are going to - have done: that bump on the nose smoothed down, the perky boobs put in, the fat we'll have sucked out. But perhaps the most important question we should ask when considering plastic surgery is not what - but rather why? Plastic surgery is becoming an increasingly popular choice as people realise that they no longer have to tolerate a...more
These days, plastic surgery is often much maligned, and while the apparent levity with which it is sometimes undertaken and its almost epidemic-type spread can seem rather worrying, the benefits of plastic surgery can easily be overlooked. While there is an overwhelming array of various plastic surgery horror stories reported in the press, the quiet stories of success often remain untold. For the right candidate, plastic surgery can truly be a...more
While plastic surgery might remain for many of us something of a pipe dream, the thing we'd do if we won the lottery, for those in the entertainment industry, it has slowly but surely become akin to an entry pass into Hollywood. While there are still a large percentage of women in the general populace who are quite content to sit around with their girlfriends and talk about what they would have done, there is a certain faction of womankind - though as the pressure to conform to a particular 'look' increases, the male membership of the group increases also - for whom plastic surgery is simply inevitable. It is very difficult to find a woman in tinsel town whose only surgeon has been the natural passing of time - in fact, there is a growing subsection of the entertainment and gossip industry that thrives off the maudlin reportage of what stars are having done, and how wrong it is going. While there is undoubted interest, and even admiration, for the woman who has had plastic surgery go right, we seem to take greater delight in perusing photograph after photograph of some former beauty who has suffered the misfortune of having something not quite go to plan in the...more
When either cosmetic or plastic surgery are mentioned to us, our thoughts run immediately to breast implants or liposuction, but there are many other procedures available that although they might not receive the same attention of their more obvious counterparts can have a huge impact upon both the appearance and the self confidence of a patient....more
You already know that getting at least 30 minutes of exercise each and every day is good for you, but putting that assertion into actual practice is an entirely different matter, right? Contrary to what you might think, making physical activity an everyday habit isn't rocket science. There's no secret code for success waiting to be...more
The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet. To the delight of the Atkins diet enthusiasts, recent studies have suggested that a diet high in protein and low in fat has a greater effect on diet induced thermogenesis than a high carbohydrate low fat diet.Before we go further we need to familiarize you with a few terms we will be discussing in this article. Your total daily energy expenditure (TDEE) is the total energy your body burns in a day. TDEE consists of 3 components: diet induced thermogenesis (DIT), basal metabolism, and physical activity. DIT is the increase in the body's temperature that is caused by the digestion and absorption of a meal. This rise in temperature results in calorie burning. Yes, we actually burn calories simply by eating and scientists have long believed that DIT may be a factor, in reducing obesity; and that obese people may have defective DITs - although this hasn't been proven yet. Once scientists identify the link between DIT and obesity on a molecular level, it...more
Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear. Some need to lose 5 to 10 pounds of extra fat while others...more
Vitamin supplements have been increasing in popularity and availability over the past 30 years. In North America it has become a multi - billion dollar industry. Vitamin supplements have been hailed as powerful antioxidants that fight against a wide...more
For every heart beat blood is pumping around your body and into your arteries. Systolic pressure is when your heart is at its highest pressure during beats, and when the heart is resting and the pressure falls, this is called diastolic...more
With one in four Americans suffering from high blood pressure, it's critical we're all aware of the dangers posed this disease which affects millions. The fatal result could be a heart attack or stroke. With the nature of high blood...more
Your face is the first thing that people notice when they meet you. So, it is no wonder that skin care is big business! Millions are spent each year to treat acne, under eye circles, wrinkles, discolorations, and a variety of other ailments. If...more
One of the light & energy templates, which I work with on the body, connects the head with the heart. Doing this energy work alignment, balances wisdom with love. When this permanent connection into the energy anatomy has been made, and the head and...more