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Hemorrhoids Symptoms And Preventive Measures by:Alexander Sviridov

Hemorrhoids is a "shamed" from the standard point of view illness, still is one of the most widespread. 40 % of references to doctors concerning intestines are connected to hemorrhoids. Proctologists consider, that 70 % of people sooner or later face hemorrhoids symptoms. And if you sit before a computer all days long, the probability to catch hemorrhoids is greater.What is hemorrhoids? Hemroidal units are in an organism of each person. They...more

Diverticulitis and Diet by:Roy Thomsitt

What Is Diverticulitis?Diverticulitis is another one of those conditions that has followed from industrialisation, and a fundamental change in eating habits to a diet of processed food. The condition emerged after milling became commonplace in Western countries, starting in the US. Milling grains strips out valuable fibre, and since the early 20th century a shortage of fibre in diets has been commonplace amongst the American, and other Western,...more

Iron Mineral 101 by:Charlene J. Nuble

Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both sexes, it is of particular importance to women due to biological and reproductive factors. However, world wide, many people do not meet the minimum suggested daily intake of iron resulting in a variety of health problems that range from the mild, which simply increasing the daily iron intake could remedy, to the severe, which often require more complex treatments but could easily have been avoided by sufficient daily iron consumption.Iron serves several purposes within the body. One of the most important functions of iron in the system is its role is oxygenating the blood. Another essential role of iron is energy metabolism. It is a factor of the neurodevelopment of babies as they grow and develop in the uterus. Iron also serves to promote the important functioning of the body's immune system particularly in the production of the white blood cells essential in fighting infection and disease. Iron is also essential in properly utilizing the B vitamins.Women, because of their...more

24 Good Reasons Why You May Need Vitamin Supplements by:David Exon

Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is the case, but in reality there are many reasons why you may need vitamin supplements to cope with living in the twentieth century environment. Taking vitamins when required is a safe method of...more

Toxic Water, Toxic Water Everywhere by:Dr. Patrick Flanagan

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Just in time for hot summer days and ice-cold thirst quenching water, I wrote this newsletter about toxic water and its effects on your body.Wash Away All Your HealthI suppose you can say that water is my, well, thing. As an advocate for the nutritional...more

Allergy Equals Addiction by:Jane Thurnell-Read

Craving particular foods can be a sign of a need for a nutrient that is in the food that is craved. The body is demanding food that contains a particular nutrient. This can be very straight-forward. For example, I spent three months in Sri Lanka, and my diet was very short of zinc. The moment I walked back into my house I reached for the jar of sunflower seeds (an excellent source of zinc) and started stuffing them down myself. Over the next few days I ate a huge amount of sunflower seeds. Initially I really craved them, but after a few days the obsession disappeared. It was only with hindsight that I realised why I had done that.When gas/petrol contained lead, I had several clients who ate a lot of apples, but testing using kinesiology showed they were not allergic to them. It took me a while to realise why. Most of them were allergic to gas/petrol, which probably meant they were less able to deal with the lead in it than someone who was not allergic to petrol. Apples contain pectin, which is an excellent chelator of lead, (i.e. it can remove lead from the body), so it seemed that these people were instinctively reaching for the pectin to counteract the lead in the...more

How to Eliminate Your Acne and HAVE FUN at the Same Time! by:Kenny Goh Jern Yue

Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn't pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and...more

Balance Is Key To The Optimum Physique by:Marty Gallagher

As Purposeful Primitives we understand the need practice two distinct types of training: progressive resistance for the external musculature and cardiovascular training for the internal plumbing. In addition, training need be coordinated with a...more

Stress Dangerously Raises Cholesterol Levels by:Ramzi Abboud

Stress Is Just As Powerful As Diet In Influencing Cholesterol Levels!!!You might find that hard to believe but it's very true. Let me give you an example:Several studies, including one of medical students around exam time, and another of...more

Acne Scars and Makeup by:Suzanne Hughes

When a person has acne scars, makeup is important. There is makeup for acne scars that is especially formulated for this situation.Makeup for acne scars is manufactured by many different companies. If you are not sure which makeup for acne scars is...more

Light Therapy For Ailing Skin And Stress by:Tiffany Pacchia

The Healing Powers Of Light On Psoriasis Psoriasis is a skin disease characterized by scaling and since there are a number of forms of psoriasis, this skin ailment affects about 400,000 Americans. Skin diseases are difficult to treat in general and...more

Gastric Bypass Surgery - What Happens Afterwards? by:Beverley Brooke

After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us. It requires a great deal of mental and emotional toughness....more
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