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ED Drugs For Recreational Use? It's Risky! by:Jacob Samual

Don't attempt it without a doctor's consent. Erectile dysfunction drugs are meant to treat men who suffer from erection problems. Those are not pills which you can consume for more vigor or excitement. With little knowledge, without a doctor's approval if you attempt to use ED drugs, then be ready to face its serious consequences.Recreational use of drugs causes STD's?Often when you are on an ED drug without an erection...more

How To Build A $100 Home Gym That Delivers Results by:Jim O'Connor

So you want to save valuable time traveling to the gym by building your own home gym. Do to the long hours worked, and strenuous commutes, more and more people are opting to squeeze there workouts in by exercising in the comfort of their own homes. There are many advantages to creating your very own home gym. It is shown that people who have home gym equipment in their homes tend to exercise more often. Let's also not forget about saving...more

Weight Loss - Make a Significant and Lasting Lifestyle Change by:Angie Kocsi

Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience better sleep patterns, increased energy levels, improved blood pressure and cholesterol levels. There is renewed vitality and self-confidence after weight loss that improves life in general and health in particular that cannot be overlooked. However, statistics show that 90% of people who undergo a weight loss program regain the weight within two years. Why? One reason is that most diets are unrealistic and simply cannot be maintained in the long term. They almost always set you up for failure because they do not take into account real life – stress, eating out, a hectic job, cooking for the whole family or the many other temptations that are all around us every day. We constantly feel like we are fighting a losing battle! The second major reason that most diets don’t work is that they don’t really address the emotional and spiritual elements. Food that is meant to nourish and strengthen the body becomes something we fear and leaves us feeling deprived. Or it can become a poor coping mechanism for stress, tiredness,...more

Whirlpool Baths The Way To Good Health by:Mark Cooper

For hundreds of years, mankind has recognised the soothing, remedial effects of bathing. Several decades ago the medical profession acknowledged the benefits of hydrotherapy and began to prescribe the use of whirlpool baths as an effective treatment of many common physical ailments, a course of action that is now often used in clinics and hospitals...more

Weightless Workout - Strength Training Without Equipment by:David McCormick

If you haven't already, it would benefit you to read the previous article, "Weight Training for Weight Loss?" at http://www.weightlessproducts.com/free-weight-loss-articles/weighttrain.htmlResistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym. In this article,...more

The Number One Secret Of Successful Weight Loss by:Arina Nikitina

There's one thing that most people forget about when it comes to weight loss. The truth is it's even more important than the right diet or effective exercise. It's motivation.Weight loss is not easy and you need a real drive force to move you towards your goal.Sit back, relax and think for a second. Do you really WANT to lose weight? Are you ready to change your lifestyle? Do you have enough motivation to lose weight?To lose weight all you need is three things: desire, belief, and motivation. If you have all three I can guarantee you a success.1. Desire: Do you really WANT to lose weight?Are you sure your desire is strong enough? Are you ready for some changes? Are you willing to sacrifice? How committed you are to achieving your goal? Under what condition will you give up?What if you wanted to lose weight so badly that you knew with absolute certainty that you would absolutely, positively never ever give up?There's one little trick to help you intensify your desire. Take a piece of paper, and write down all the reasons why do you want to be slimmer. Write down all the benefits of being slim. Try to write down at least 15. The more reasons you'll find, the...more

Whey Protein - Nature's Amazing Muscle Builder by:Arnel Ricafranca

Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?If you are interested in better health and improved physical fitness...more

Weighing-In On Low Carb Diets by:Arnel Ricafranca

With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!Whether it's...more

Eat Out and Lose Weight by:Arnel Ricafranca

Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have...more

Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books! by:Beth Scott

I don't know anything about you but if you're anything like me then you struggle with a weight loss problem. Your weight loss problem consists of you struggling to keep your weight down or struggling to make your weight go down. Most...more

From Savu to Infrared - The History and Health Benefits of Saunas by:C.J. Gustafson

The health benefits of saunas are not a recent discovery. The use of steam or smoke baths to cleanse the body and reduce stress has been a part of religious, social, and family traditions in numerous cultures for thousands of years. Native Americans,...more

Treadmill Weight Loss Tips by:Gary Gresham

These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. You don't need any special skills to use these machines because if you...more
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