Why consider hypnosis for weight loss?
Why consider hypnosis for weight loss?
Why consider hypnosis for weight loss?
Although some people associate weight loss with vanity and looking better, the truth is that being overweight can be a medical concern for many people. High cholesterol, diabetes and obesity can be damaging to your health and can take years off your life.
The problem with most weight loss remedies such as diets, work-out centers and weight loss pills is that they will only work as long as you continue to take or use them. Therefore, unless you have decided to lose weight for ONLY a short period of time, your must purchase a lifetime supply of diet pills or sign up for a lifetime membership when you join that gym. Otherwise it is not a permanent fix for weight loss and you will put the weight back on.
So how does weight loss hypnosis work? More importantly, does it work? Well, first of all we need to understand that weight problems, like other disorders, are usually associated with deep rooted negative beliefs. Regardless of your efforts, there are self-limiting beliefs in your subconscious mind that make you fail. This is where weight loss hypnosis can help while other items fail.
Hypnosis is actually a process to change your consciousness status in order to alter a particular behavior. During hypnosis, positive messages or productive suggestions are planted to your subconscious mind. That way your old, established frame of mind, that is the source of your weight problem, will be replaced with fresh and positive beliefs. This is a process that is helpful in promoting positive thought patterns and healthy behaviors.
And this is the reason while diets, pills, drugs and work out centers fail. Although they may help you lose some weight, NONE of them change your way of thinking. Therefore, as soon as you quit working out, go off that diet or quit popping those pills, you will return to your old weight and maybe even more.
During hypnosis, you are totally, deeply relaxed; your attention is highly focused; you are more receptive and responsive to the positive messages for achieving more healthy behaviors and your goals. With proper weight loss hypnosis, your eating, exercising and overall habits will change. You will not experience anxiety or food withdrawal because you have already developed a positive attitude towards diet. Eating healthily and exercising regularly will be just normal and be a part of your life style.
Therefore, if you opt for those pills or workout centers don't forget one thing...ask for the price of a lifetime supply or membership because the reality is that if you intend to keep the weight off, you will need to use their product or service for the rest of you life.
Another weight loss article
http://goarticles.com/article/How-Safe-is-Sensa-Weight-Loss/3697305
www.positivechangehypnosis.net
http://www.articlesbase.com/nutrition-articles/why-consider-hypnosis-for-weight-loss-3717958.html
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