Why Do I Need A Weight Loss Doctor To Help Me Lose Weight?
The principles of weight loss are quite simple: when your body burns off more calories than it takes in, you lose weight
. Unfortunately, in practice, things aren't quite as easy. Many of us are too busy to cook healthy meals, and busy schedules make physical activity difficult to plan. A Coral Gables weight loss doctor can help you address all of your misgivings about starting a weight loss program and can find out if you have physical conditions that make it more difficult to lose weight. Finally, doctors can, when it's appropriate and safe, prescribe weight loss drugs that can help you lose weight more easily.
Aren't Some Weight Loss Drugs Dangerous?
Some of the weight loss drugs used in the past were dangerous. You may remember news reports about the weight loss drug combination called "Phen-Fen" in the 1990s that caused some users to develop damaged heart valves. In the 1960s, physicians routinely prescribed amphetamines, even to pregnant women. Doctors today are much more aware of how careful they must be when prescribing weight loss drugs. The drugs available today are safer and are effective when used properly, and new drugs are on the horizon as well. Under medical supervision, today's weight loss drugs can be taken safely and can help with weight loss.
Exercise is Boring
Finding a physical activity that you enjoy enough to pursue regularly may take time, but don't give up, and don't think that you're "too old" to start playing a sport or to take up a new activity. Living in South Florida, you have the advantage of warm weather year-round plus a huge variety of activities that you can try. If you're willing to try new things, you could surprise yourself by discovering a new activity you love.
My Children Don't Like Healthy Foods
Changing everyone's diet overnight is not recommended. But making small, gradual changes can slowly transform your whole family's dietary habits. A great Coral Gables weight loss center can show you how to do this so that you can make positive changes that last. You can even learn which fast food and convenience food options are healthier for those days when you don't have the time to prepare healthy meals.
Isn't Medically Supervised Weight Loss Expensive?
When you commit to working with a Coral Gables weight loss center, you will have to make a financial commitment. But think about it this way. If you continue with your present eating and physical activity patterns, you will probably not lose weight, and it's very likely that you will gain more weight. Being overweight is correlated with having high cholesterol levels, high triglyceride levels, and developing medical conditions like type 2 diabetes. Having a heart attack or having to use insulin to control blood sugar are two very expensive propositions. Medically supervised weight loss helps you get the excess weight off, keep it off, and improve your overall physical health. That's the kind of investment that pays off long term, on top of the confidence that comes with looking better and having more energy.
by: Susan Warshaw
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