Weight Loss Acupressure - Weight Loss Acupoints
Weight Loss Acupressure - Weight Loss Acupoints
Acupressure is an alternative medicine technique derived from acupuncture. In acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices. Through acupressure, the energies of the body are regulated by manipulating points on the body. This has effects on the emotions, tension and physical conditions. Now, have you heard of weight loss acupressure?
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Well, the entire process of acupressure for weight loss is centered around controlling appetite, and improving digestion and metabolism, by stimulating certain specific pressure points. Acupressure for weight loss may also be directed at reducing or eliminating stress and other negative emotions. The reason behind this is that these negative emotions such as depression are regarded as negative energies that affect one's metabolism and general well-being, and consequently, contribute to the accumulation of fats in the body.
The first step in acupressure for weight loss is to identify the specific pressure points of the body. After identifying them, the next step would be to simulate them through a gentle massage or pressure application. There are more than a thousand acupressure points of acupoints in the body, and hundreds of them may be associated with weight loss. The ear alone contains a number of points that govern the vital organs and functions of the body. An example is the "appetite control" ear point, which is located behind the ear, just at the point where the lobes connect with the ear. Stimulating this point will help control hunger and appetite.
Other important acupoints related to weight loss include the one for your spleen, which is located on the inner side of your leg; the one for your stomach, which is located two inches below your knee cap; and the one for your large intestine, which is located at the inner end of your elbow crease.
Although weight loss acupressure is a traditional method for losing weight, it is gaining more and more respect from modern medical practitioners.
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