The Fatburning Furnace System For Losing Weight
The Fatburning Furnace is a great system developed by Rob Poulos to help people lose
weight and gain muscle without needing to invest their entire lives into fitness. It's all about doing the right kinds of things to produce results.
Rob developed the Fatburning Furnace through his own trials. He tried the hardcore bodybuilding training methods, and his body, like many of us, just didn't respond properly, because he didn't have the frame or metabolism for it.
Instead of gaining lots of new muscle mass, he eventually started gaining lots of excess fat, and knew he needed to change something. So he went on a mission to develop a new and better system for himself, and other people out there like him.
The result of Rob's research and experimentation is the complete program outlined in Fatburning Furnace. Rob's contention is that you can convert your entire metabolism into a fat burner by eating the right foods and exercising in the proper manner.
Many of us are simply genetically programmed to have certain body characteristics and types, and this can make it hard to lose weight the way we want to, or gain the muscle we want.
Rob is a strong advocate of strength training by pumping iron with the goal of increasing muscle strength and size. It is the increase in muscle size that helps your body to become a fatburning furnace - that and eating the right foods.
Adding 15 pounds of muscle mass to your body can help you burn off about 700 more calories, even as you're just resting! That's a phenomenal figure and it can be the key to your success with the Fatburning Furnace.
That's a huge figure, and it's something that women can put to use to. If lifting weight naturally, they shouldn't worry about getting too huge, because without so much testosterone, they really won't bulk up like that. So women can tone and tighten up and see great benefits with the Fatburning Furnace, too.
Long periods of boring cardio exercise are never fun, and they aren't recommended in the Fatburning Furnace. Looking at how this kind of exercise affects your body, it's not that efficient for burning off fat and calories, and it can have other effects on the way your body's metabolism is working.
Also, says Poulos, long duration exercise may be harmful to your health because as you push past your aerobic limits you ultimately limit your heart and lung capacity as your body gets used to the long exercise period.
Fatburning Furnace outlines exercises and nutrition that will maximize your potential and help you develop a strong, lean, fit and good looking body. Maybe not like Arnold's, but one that will look great at the beach or on the tennis court. Also, you will be healthy.
Rob claims that if you follow his routine as outlined, you will get all the benefits of a cardio workout without the dreary time on a treadmill or Stair Master or elliptical stepper. His routine is short and sweet and he is a testimonial to the results - how appealing is that?
by: John Rutherford.
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