The Diet Therapies for Hypertension

Fifth, eat more green vegetables and fresh fruits

, which are conducive to myocardial metabolism, and can improve cardiac function and blood circulation and promote the excretion of cholesterol, thus preventing the aggravation of hypertension.

Apart from the above mentioned tips, hypertensive patients should also keep away from foods which may excite the nervous system, such as wine, tea coffee. What's more, the smokers should quit smoking.

The Diet Therapies for Hypertension

By: Green Alice

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