Should I Get Liposuction Or Go On A Diet?
Lots of people are looking to lose weight in today's world
. It seems that the modern lifestyle is just plain at odds with being slim and trim. In the America of today, most people are pretty sedentary. People drive their cars when they want to get around instead of biking or walking. A majority of people work desk jobs, which means that (except for occasionaly trips to the water cooler or the bathroom) they sit pretty much all day at work. When people are at home, a favorite pasttime is to watch television, which means more sitting.
As if this wasn't bad enough, most people's diets leave quite a bit to be desired. For many people, fast food is the food of choice. These meals tend to be high in fat, sugar and salt, while being relatively low in actual nutrients. When people eat at home, there tends to be lots of preprepared food. This isn't too surprising, because it takes a lot of time and effort to make really healthy, low-fat food. With people spending so much time working, it's tough to find the time to make this sort of food.
All of this put together means a lot of excess weight gain. People try to lose this weight in a number of ways. The constant popularity of exercise and diet books is testament to how many people are looking to lose weight in these ways.
But a number of people also turn to other methods. A number of people turn to liposuction (also known as lipoplasty and suction lipectomy). This is a surgery which uses suction to help remove fat from the body. This surgery is popular because it doesn't require the hard work and dedication that losing weight through healthy living requires. However, it is actually not all that well-suited for large scale weight loss, as the ideal lipoplasty patient is no more than around twenty or thirty pounds overweight. This surgery works best when it is used for spot correction, to trim down troublesome problem areas where too much fat is being stored.
The best results can often be achieved by using both liposuction and more traditional weight loss methods. If a person uses healthy habits of diet and exercise to lose the majority of the weight and then uses lipoplasty to sculpt and put the finishing touches on their physique, they can often achieve a very impresssive appearance.
If you would like to know more about lipoplasty, please speak with a cosmetic surgeon in your area.
by: Christian Heftel
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