Review of Biggest Loser
It is reality show containing the contestants with overweight
. They undergo diet plan by the show and a work out regime to lose their extra pounds. The participant who loses the maximum weight is
the biggest loser winner. This show has become very popular around the world. There are many contradictory ideas related to this reality show by NBC.
Many people have followed the fitness regime and have lost weight tremendously. There are many people who have become the members of the biggest loser club. There are many online support systems available that assist the individual to take upthe diet plan by the show.
The biggest loser dietplan is very safe and healthy way to lose weight. The results of adopting this diet plan can be noticed within a short period of time. The contestants in the show are subjected to lose extra pounds up to ten pounds weekly. The ideal weight loss for general public recommended by health experts is to lose one to two pounds in a week.
This show has become very popular among the common public. This show is very inspirational for all those people are obese and are willing to lose weight. This show informs you about the diet that is to be followed for weight loss and also the work out regime that can be utilized to lose weight.
The contestants of this show are starved, pressurized, and have to undergo many emotional and physical distresses. This show is very useful for all the individuals who wish to lose weight easily.
Another criticism associated with the show is that the food habits and lifestyles of the individuals are changed for the limited period. The results of this twelve week regime do not have a long term effect. Individuals who opt for such diet plans prefer to have long term effects from it. Otherwise it of no use to follow a dietary regime if the results last for such limited period.
There is a very beneficial book by the show and an online biggest loser club which also assists you to follow the same methods used by the participants to lose weight. The success stories of thewinner of this show have become a source of inspiration for all its viewers. The winners of this show have lost their weights tremendously and totally transformed their bodies.
The biggest loser club has also become very popular. Many people have become the members of the show and have selected to follow its diet plan for twelve weeks and the results were very fruitful.
Even if we are not able to be a part of this show, we can take inspiration from the contestants of the show and try to lose weight. This way we can transform our life as the contestants have done and stay fit. The show also highlighted the effects of being overweight and is also inspired by the different activities performed the participants on the show.
The biggest loser DVD is also available which can be utilized for a weight loss program at home. The only care should be taken is that to do it under the guidance of the dietician and fitness trainer. The contestants in the show are closely monitored by the fitness trainer and doctors.
Thus, this show has been beneficial up to certain extent for all the overweight contestants and even the common public who is willing to loss their weight and transform themselves to lead a healthy life. The biggest challenge however lies in maintaining the figure even after the twelve week program.
This reality show would seriously have an impact on its viewers only if it is able to change the lifestyles and wrong eating habits of individuals, maintain it, and lead them towards a healthy lifestyle.
Review of Biggest Loser
By: Stela
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