Loneliness In The American Men - The Scary Facts
America is a densely populated land, coming up on more than 310 million people
. Many of the men in this country suffer from a disease called loneliness. Loneliness is common in men and women, but with men it functions differently than it does in women. Men are more apt to refuse the fact they are lonely. They are likely to pretend the problem doesn't exist, and the longer they pretend, the worse the problem becomes. It is important to know the warning signs of loneliness as well as the consequences that one may experience as a result of it. By knowing these two areas, it is possible to then do something about it.
Cause of loneliness in men
A number of things may cause loneliness in men. Some may experience it after a failed relationship, while others may feel the effects following the loss of a loved one. These two occurrences are the most common causes of loneliness in the American Man, and it can lead one to cope in some pretty negative ways. By taking a step back from the situation and giving yourself permission to grieve for whatever cause has brought on the loneliness, you can avoid some of the harsh consequences that frequently occur if left unchecked.
Consequences of loneliness in men
The consequences of loneliness in men can be significant, and they can lead to a slippery slope that compounds the problem more and more. When a man experiences loneliness, he may have difficulty in intimate relationships. It may be harder for him to open up to another individual, and he may even experience issues with his sexual performance, which can lead to greater depression. All of these factors could make it difficult for a man to function in society, and they can even lead to suicide in extreme cases.
What to do about it
The first thing that you need to do if you feel that you are suffering from loneliness is to accept the problem. It's important to speak with your doctor about your feelings. He may be able to refer you to needed psychiatric help, or he may recognize your symptoms as developing depression, in which case there are medications that can help you to cope with the condition. The important thing to remember if you are experiencing loneliness is that you are not alone. Millions upon millions of men in America and abroad experience this condition each year, and once they stop denying the problem exists, and they seek help for it, they usually experience significant improvements in their conditions.
Loneliness is something that should not be taken lightly. It is a gateway to bigger issues, which may affect one's health and psychology and relationships with other people.
by: Gen Wright
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