Vanessa A. DoctorHemorrhoids are a condition that affects many pe - Pregnant" />
Vanessa A. DoctorHemorrhoids are a condition that affects many pe" />
Vanessa A. DoctorHemorrhoids are a condition that affects many pe" />
Author: . Doctor" href="http://www.articlesbase.com/authors/vanessa-a.-doctor/318889.htm">Vanessa A. Doctor
Hemorrhoids are a condition that affects many people and this question has been asked on more than one occasion.http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Unravel what they don't want you to discover ... curable no matter how severe. Click Here In order to know how to get rid of them, you first need to understand what they are and what causes them. In most cases, hemorrhoids are caused from irregular bowl movements and the straining that goes along with constipation. This straining causes the veins in the anus to swell up with blood, thus resulting in hemorrhoids. Food - The foods eaten can cause problem with constipation, which in turn can cause problems with hemorrhoids. Instead of eating fatty and sugary foods, introduce green leafy vegetables and whole fibers to your diet. This will help to regulate your bowel movements and stop the frequency of constipation. Water - Most people are guilty of not taking in enough water on a daily basis resulting in constipation. Increase your water intake so that you are drinking up to 100oz per day. Creams and Ointments - You may ask how do you get rid of hemorrhoids with creams and ointments. There are a number of over the counter products that can be picked up at most any store. These creams and ointments help to restrict the swollen vessels that are causing the problems thereby relieving the pain associated with hemorrhoids. Opt for a cream over suppositories any day. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Cures Hemorrhoids Safely in 48 Hours Click Here Home Remedies - Before the advent of modern medicine, home remedies were all a person had to take care of hemorrhoids. Many of these remedies had stood the test of time. If you are suffering from external hemorrhoids then Witch Hazel is one of the best things you can use at home. Place a small amount onto a cotton ball and gently apply to the rectum. Additionally a Sitz bath can help to reduce pain and swelling. Petroleum jelly can also be used to lubricate the rectum to help your bowels to move smoothly. Watch your Weight - Believe it or not, your weight can play a major factor in whether or not you get hemorrhoids. According to doctors, overweight people tend to have more problems with hemorrhoids because they have excess weight placing more pressure on the lower portion of their body. Straining - Strenuous exercises and heavy lifting can act very much like straining from constipation. If you are prone to hemorrhoids, you should avoid any of these activities without help. http://www.curedisease.info/2009/07/hemorrhoid-miracle/" target="_blank">Best Hemorrhoid Treatment Click HereAbout the Author: