Hcg Or Hgc Diet - Fad Or Find?
What's the latest and greatest method for shedding pounds
? The newest dietary buzz word circulating isn't actually a word but initials: HCG or HGC diet. This technique has been sweeping the nation with its popularity. Exactly what is it? Here are some answers to common questions:
-What is it? HCG stands for human chorionic gonadotropin. This is a substance found in a woman's body when she is pregnant. The reason for its existence during pregnancy is to protect the developing fetus by allowing it to derive nutrition from its mother's fat stores.
-How does this help the average non-pregnant person? The extremely cool thing about human chorionic gonadotropin for non-pregnant people is that the chemical will trick a person's body into digging into fat reserves in order to provide nourishment. This means that a dieter can eat a miniscule amount of calories without becoming malnourished or hungry.
-How many calories will a person eat while on the HCG diet? A dieter will only eat 500 calories each day. That's only one-third to one-fifth of a normal adult's dietary intake.
-How is the human chorionic gonadotropin administered? This solution is administered in the form of an injection. That's right, a daily shot. Some learn to give themselves their own shots while others make a daily trek to the doctor's office or weight loss clinic.
-Is this substance approved by the FDA? The FDA, which stands for Food and Drug Administration, is a governmental agency designed to protect the average consumer. All food and medications on today's market must go through a series of testing in order to prove their safety before getting the FDA stamp of approval. This keeps unsafe foods and drugs off of the market. The answer to this question is yes. Yes, it is an approved substance but interestingly, not for weight loss purposes. It has been deemed safe for human consumption but its designated purpose is for fertility enhancement.
-Is it still legal to utilize for a dietary aid? Yes, as long as a doctor writes a prescription for it, it is legal.
-Can either a man or a woman benefit from this diet method? This technique is not gender specific. While it's a substance which originated in the female body, it works as a weight loss tool for both males and females.
-How many days does it take to lose a specified amount of poundage? It will take from 26 to 43 days to lose from 25 to 40 pounds. The last three days of the diet must be shot-free so that the person can clear the substance from their body in order to ready it for returning to a normal meal plan. After approximately six weeks of following this regime, it begins to lose its effectiveness, which is why the timeframe is capped at 43 days.
-Are there any side effects? Yes, like any medication, there are possible side effects. Some of the more common complications include headaches, depression, restlessness, blood clots and feeling as if one is pregnant, i.e. bloated and nauseous.
Is the HCG diet a possibility for you? Check with your physician and find out.
by: Abigail Aaronson
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