HCG Diet For Weight Loss Success ***
The hCG diet came about as the result of research done by British endocrinologist A.T.W
. Simeons done in the 1950s and 1960s. His attempts to help control eating behavior resulted in experimentation with human chorionic gonadotropin (hCG), a hormone that is produced by expectant mothers early during the pregnancy. Its function is to aid in the production of progesterone, which in turn causes the uterus to develop a supply of nutrition for the foetus.
Dr. Simeons came to the conclusion that hCG can cause changes in the hypothalamus, causing weight loss to occur in adipose, or fat tissue rather than lean tissue such as muscles. The doctor saw this as a method of targeting excessive fat for the purposes of dietary loss, and developed an hCG diet plan that incorporated the hormone into a weight loss program.
The hCG weight loss program calls for a five hundred calorie per day diet coupled with a daily dose of hCG. The maximum period of time that hCG retains its effectiveness as a weight loss supplement is about forty days, so the standard cycle for an hCG diet is six weeks, followed by a period of normal eating for several weeks. If another cycle of dieting is necessary, that can commence after completion of an interim period that is sufficiently lengthy to make the hCG effective once again. Many dieters go through three cycles of the hCG protocol before they're done.
The diet program originally written up by Dr. Simeons called for very specific combinations of food every day, with a limited amount of variety. One hundred grams of protein twice a day is allowed usually taken from a meat source. Two types of vegetables are called for, cooked without any preparation other than salt or a few other allowed spices; a small salad is part of the menu as well. Six strawberries or a small apple or a few other options are the choices in fruit. Water, tea, coffee and mineral water are the only acceptable beverages, but the recommended intake is at least two liters per day.
A five hundred calorie diet will cause anyone to lose weight; what makes the hCG diet different is the remarkable efficiency of the program which commonly can induce up to one pound a day in weight reduction. The fact that it helps target excessive fat deposits in the body make hCG a substantial addition to a low calorie weight loss program.
Today people who choose a hCG diet plan have the benefit of a guide book to explain all of the medical facts that are causing this remarkable metabolic transformation. In addition there is an excellent hCG diet gourmet cookbook on the market with dozens of recipes that can make the limited food options in this diet interesting. It's a diet option that has worked for thousands; it's also one you can begin as soon as you have obtained some hCG and the necessary guidebooks. Also Try This Weight Loss Meal Plan:
MedifastHCG Diet For Weight Loss Success ***
By: James
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