Fat Loss 4 Idiots: Weight Loss Motivation
Fat Loss 4 Idiots: Weight Loss Motivation
The media doesn't help us either when it comes to a healthy body image. We could be heavier than what our recommended body weight is but still be in great shape. After all, muscle weighs more than fat. But the media has us believe that all women must be a size 4 and all men should be ripped with muscles.
About Me:
I am Maria Fox Sherover, and these are the unusual weight loss tips, that I had never heard before I started my diet of weight loss for idiots. It worked for me and I'm sure it can work for you too.
I've lost 11 Pounds in 20 days right before my wedding. It's been 10 months and unfortunately I'm bigger than I've ever been, so I have really got to shed those pounds.
My goal is 11 pounds in 20 days starting from today. I know I can do it because I've done this before, and you are welcome to join the ride. Join me here every day for the next 20 days to learn how to burn the fat.
If you need diets for quick weight loss, If you want to learn how to lose weight fast, you better start right here with me, and you will notice a significant change in your body 11 days from now!
http://how-to-lose-weight-fast-with-fatloss4idiots-reality.com
The reality is that body shapes are different and weight should not be our only gauge of how in shape we are. The idea is to be sure we eat healthy and take advantage of the way food is meant to work for us not against us!
When you resolve to take off those extra pounds, your whole mindset has to change in order for you to be successful. You have to change your habits not only your eating habits, but when you eat and how you eat.
As we've shown you, you can eat many foods while trying to lose weight and you don't have to starve yourself in the process. There's nothing you really have to sacrifice, you just have to change a little.
Instead of having flour tortillas, have wheat ones. Instead of eating 5 cookies, just eat 1. Switch to low-fat or no-fat versions of your favorite foods like cheese and sour cream and decrease your portion size to make sure you don't overeat.
Dieting to lose weight doesn't have to be painful or uncomfortable. It can be fulfilling and satisfying and even tasty!
Now that you have the tools you need, you can modify any of the recipes we've given you and create your very own foods with the "allowed" ingredients.
It's up to you to succeed. We know you can! So here's to your slimmer body, but most of all a healthier YOU!
In my VLOG you can learn all about weightloss foods and good eating habits:
www.how-to-lose-weight-fast-with-fatloss4idiots-reality.com
http://www.articlesbase.com/weight-loss-articles/fat-loss-4-idiots-weight-loss-motivation-4357030.html
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