Fat Loss 4 Idiots - Is it the Best Diet Plan For You?
Author: Linda
Author: Linda
Have you ever heard of an online diet plan called "Fat Loss 4 Idiots" and wondered if it is really effective or not? I have lost 30 pounds using this plan and I'd like to share my personal experience with you. Please read on. 1. How does this diet work? "Fat Loss 4 Idiots" weight loss program is designed to speeds up the fat burning process by adjusting your metabolism. It requires you eating more than 4 different meals each day and this is a good way to boost you metabolism because if you eat 4-6 meals your body have to keep burning fat through out the day. 2. Is it a healthy diet? You need not to eat harmful weight loss pills or starving yourself, all you need to do it eating and eating. In another word, this program provides you a healthy and natural way to lose weight. This diet is also a good way to help you get rid of eating fast foods, junk foods or drinking sodas because you are only required to eat healthy foods each day. 3. Can you really lose 9 pounds in every 11 days? Although this diet claims that you will be 9 pounds lighter in every 11 days, the results I got were that on average I lost weight ranging from 6-9 pounds in each cycle. If you want to get the best result you'd better stick to your daily menu. Many people do not want to keep following a boring menu for weeks in order to lose weight but "Fat Loss 4 Idiots" allow you to choose your favorite foods form its "weight loss foods list". I have chosen some fruits, lean proteins, and many foods I like and add them to my personal 11-day dieting plan. In summary, I have lost 30 pounds in 2 month using this program and I highly recommend you check it out because it really works! So what are you waiting for? Start using Fat Loss 4 Idiots' Calorie Shifting Method and you will Lose 9 lbs in every 11 days without harmful drugs, boring workouts or starvationAbout the Author: