Dieting In Ten Ways
It is a known fact that fad diets are very sought-after nowadays because there are
plenty of people now who are manifesting obesity because of the drastic change of their lifestyle. With that, they always look for ways on how to lose weight in just a short period of time. Fortunately, there are the fad diets. Below are the top 10 fad diets that are used and that we can also use for our own.
One way of dieting is the Apple Cider Vinegar Diet. This diet has been one of the torric diet because it is known to be a cure for almost any physical defects. But most people who have tried it would claim that the best that we can get from the Apple Cider Vinegar is its weight loss qualities.
The next on the list that we can think of is the Blood type diet which considers that type of blood that you have so that you can also come down to a food type that you also need to eat. However, there is no scientific claims that will prove such. There is also the Cabbage Soup Diet. Just by its name, it would mean that a dieter must only eat cooked cabbage together with water to lose weight.
We can also find in the list of top ten fad diets is the Cereal Diet. This diet expects you to replace two meals that you have for a day with cereals only. And with that, it promises that you will lose a total of six or more pounds. One can also take advantage of the Grapefruit Diet. This is actually one of the most sought-after fad diet because all you have to do is to eat grapefruit once you are to eat your meals and after it.
Sixth is the Hollywood Diet or also known as the 48-Hour Miracle Diet which requires dieter to drink juice only for 48 hours. The seventh is the lemonade diet which is just like the Master Cleanse Flush which would only entail water, lemon juice, as well as cayenne pepper.
And the last three fad diets is composed of the Liquid Diet that will only make you consume solvents just like water, tea, as well as coffee. Russian Diet is also part of the top ten fad diet that we can think of. Originally, this is done by Russian soldiers. And the last among these is the Three Day Hot Dog Diet which would only make you eat hot dog a day.
by: Emma Deangela.
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