Chiropractor Federal Way Wa | Origins And Treatments For Headaches
When it comes to headaches, there probably isn't one adult individual who has not suffered from them at one time or another
. Sometimes they can be little annoyances that distract you from your work and are easily relieved with a Tylenol or two. Other times, the headaches are so severe that even the smallest sound or ray of light feels like a dart piercing through your brain.
If you experience either of these, or are somewhere in between these two extremes, a chiropractor can do wonders at relieving and banishing your pain for good.
If you are one of those who suffer from the slight headache now and then, you probably have what is called tension headaches. These occur when the muscles in your neck, scalp, jaw, back and shoulders become tense from either overexertion or being sedentary for too long. Overworking, jaw clenching, depriving yourself of the proper nourishment, and lack of sleep all contribute to tension headaches.
When you see your chiropractor for these types of headaches, he or she will adjust your spine and help you to develop techniques to reduce stress through stretching and exercises that you can do in your own home. You will need to have follow-up appointments, but they will be spread out more and more as you learn to cope with your stress on your own through the exercises and stretching techniques taught to you by your chiropractor.
Another type of headache is the cluster headache. These can be extremely debilitating and are described as being a piercing or throbbing pain that does not let up. They term these cluster headaches because you can have several of them a day.
Again, your chiropractor will work with you on improving your overall health with both spinal manipulations and stress-reducing techniques to lessen the frequency and severity of these attacks.
Migraines on the other hand, usually occur only once a day, but the effects can last for much longer. Migraines are those headaches that tend to be on only one side of the head and create a shooting pain along with nausea and sensitivity to both light and sound. Migraines need a little more support from your chiropractor on a weekly basis to help you to overcome this debilitating ailment.
Many patients who have received chiropractic care for their migraines said that they had significant reduction in pain, frequency, and duration of their migraines. You may need to see your chiropractor more often for these types of headaches, and they will adjust your spine accordingly.
As with any type of headache pain, you, the patient, will ultimately hold the key to your success. Your chiropractor will be your guide and help you to learn your triggers and to cope with such pain. As long as you keep an open mind and trust your doctor of chiropractic, you will find yourself slowly being unencumbered by your headache pain and back to living a full and pain free life.
by: Chris Tomshack
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