There are many concerns a woman will have during her pregnancy, and one that can easily be put to rest with a simple test is gestational diabetes mellitus or more commonly known as diabetes during pregnancy. Gestational diabetes can arise during the second or third trimesters, and can cause complications for the mother as well as the unborn child. Diabetes during pregnancy occurs in a relatively small percentage of expectant mothers, and can...more
For women, strengthening and toning your muscles around the thighs is a great goal to have. Sometimes having a trim lower body is harder to achieve then a toned upper body. Keeping both upper and lower body in proportion will be the goal with the exercises we are going to detail. Many women get amazed at the quick results they can achieve when using the correct exercises. By combining a few simple exercises and a sensible diet and regular mild...more
Marriage is said to be a sacrament, a relationship yet so pure and yet so serene. Indeed it is a union of two hearts and two souls. But it is not an easy task to make your married life successful. It requires consistent efforts on the part of both the partners not just once but throughout the life.Multitudes of tips are available to make your married life successful which if followed will indeed act as a great help in your marriage. You need to be patient and composed in your relationship, never ever expect too much from your spouse, you should always remember that he too has his own limitations and capabilities. Always remember to keep your marriage above everything else in this world, this implies giving your spouse ample amount of time, listening to him and being always supportive and cooperative in each of his endeavors. Even if you disagree with him, you need to tell him in a way which doesnt hurt him and should always put your valid reasons before him.Greet your spouse with a smile most of the time; this goes a long way in building a long lasting relation. Try to resolve your personal matters without getting a third person involved, this indubitably will give much strength...more
Researchers in United Kingdom Bristol University have used instruments to measure the bone shape, density and body fat of more than 4,000 teen-agers at the age of 15. The results showed that the bones of respondents with higher levels of body fat are stronger. This relation between bones and body fat is obvious for girl, if the body fat in girls'...more
Women from past generations did not know how to properly take care of themselves for many reasons. The most prevalent reason that women did not know how to take care of themselves was simply a lack of medical research and general knowledge about female health at the time. However, contemporary women's health research has resulted in women being...more
For many women, reaching the ideal body weight has remained a constant but elusive goal. In the past, there was one ideal body weight chart that we followed. Currently, with the changes that we are all going through, there are different charts available. One ideal body weight chart shows what the ideal weight must be based on the body-mass index, another chart shows the ideal weight based on the body-fat percent. A further search will lead you to a chart with several ideal body weights depending on your body's frame - small, medium or large. This is why finding the ideal diet and the ideal exercise so difficult for the average women. But, if you are determined to keep fit and healthy, here's a list of 8 things you can do to achieve the ideal weight for women.1. Hydrate yourself. Drink plenty of that good, refreshing water everyday. Drink at least 8 - 10 glasses. Drinking a glass of water before eating a meal will help to give you that feeling of fullness and can help to avoid overeating. Sometimes, when you think you're hungry, instead of reaching for something to eat - have a glass of water. Water also helps to keep the muscles hydrated when you are working out.2. Make it a habit...more
Are you attracted to a device that only costs hardly any money, but may mean the difference in your life or death in an attack?A number of women today are purchasing self defense products to have with them in an unfortunate time of an assault. Make...more
All men know that approaching women is not that easy. You can be turn down or worst be embarrassed in front of people and friend. However, if you risk it and is confident on what you can actually do, then it is not impossible to approach a woman with...more
The word hope can mean different things for different people. A student can hope to pass a test to make it possible to earn a degree. A parent can hope to raise their children in the best possible way. The word hope at Chapel Hill Tubal Reversal...more
Burberry's Fall 2009 thru Winter 2010 fashion runway showcases some really gorgeous trench coats. These are taupe and belted and totally chic. Models strode down the catwalk wearing long trench coats, worn open to reveal the gorgeous dresses beneath...more
Are you a woman over 40? Couldn't you lose as much weight as you'd like to? Seriously, how often have you tried to lose weight without a permanent result? When doing work with with women over 40 I observe the same risks preventing permanent,...more
In the past decade, Baby Phat by Kimora Lee Simmons has single-handedly become the the world's premiere female urban hip-hop clothing brand. Imagine, it all started with a simple tiny tee. These now infamous tiny tees were worn at a Phat Farm runway...more