Appesat-For those who can't resist eating but want to lose weight People who are overweight or obese have a desire to lose weight and get the slim and trim image but fail to do so. This failure is because they think that losing weight requires dieting and high physical stress. Many of them are food lovers and would not find dieting a tempting option and neither do they enjoy strict physical workout regimes. For them, Appesat is like...more
How to Cure Hypertension With Weight Loss Losing weight is one method of reducing your blood pressure. If you are overweight or obese, your risk for hypertension, as well as heart disease, is higher than average.There are diets that you can participate in (some are good, some are bad) but none of them will work well if you don't get enough physical activity so that you can burn through the calories that you need to lose.When you diet you...more
Should I use Sibutramine (Slimex / Reductil) to lose weight? Should I use Sibutramine (Slimex / Reductil) to lose weight?Brand Names: Slimex, Reductil, MeridaWho is Sibutramine used by?Sibutramine (Slimex / Reductil) is used by patients who are either dangerously overweight, or need to lose weight due to conditions such as diabetes, or high blood pressure and other heart related conditions. It is recommended for anyone with a BMI (body mass index) of 30+, or for those with a BMI of 27+ a condition such as those mentioned above.How does Sibutramine work?Sibutramine (Slimex / Reductil) is an appetite suppressor which works by releasing chemicals in the brain which result in the patient feeling satisfied with a smaller portion of food than normal. It is recommended for use alongside a low-calorie diet.Is Sibutramine safe?It is reported that 8.5 million patients, in over 70 different countries have used Sibtramine (Slimex / Reductil) to lose weight successfully and safely.It has however been linked to an increased risk of heart failure, blood pressure, renal failure, and gastrointestinal problem, however this has only been found in a very small proportion of patients taking the...more
Fat Loss 4 Idiots Are you aware it is feasible to lose fat without a calorie deficit? it is actually about timing. The right timing appertains to certain scenarios when our body is more inclined to burn fat instead of carbohydrates or protein,eg when glycogen levels are low and the body is made to use bigger amounts of fat for fuel. Timing...more
Why Diets Don't Work If people want to lose weight, they usually turn to diets. Unfortunately, dieting doesn't work. Itmay work for a short period of time, but the weight will always come back on, and many peopleend up gaining even more. It has been estimated that around 70% of female and 30% of maleadults have dieted at some point in...more
Preventing Weight Gain in the Holiday Season The holidays are here and with it comes parties, luncheons, special dinners and sweet treats we may not normally have. There are steps that you can take to make sure the holidays are healthy and happy for everyone.The holidays are not a time to make weight-loss a goal. Save that for January 2. Instead be realistic and strive to maintain a healthy weight and attitude about the temptations. Also, be regular with your exercise program. Walk daily; make the gym or "Y" a part of your shopping trip; continue to spend at least 30 minutes daily on you home exercise equipment. Not only does the exercise burn calories, but it helps you deal with the holiday stress, which, in turn, helps improve your mental health.Maintaining weight is easier said than done, given the bountiful food and drink available during all the festive activities. There are some surprisingly simple tips and tricks people can use to keep holiday weight gain in check without skipping sampling all the goodies.Eat regularly (breakfast, lunch and dinner) throughout the day. Don't starve yourself in anticipation of a big meal. It may seem like it is good...more
The Prostitution of Dr. Simeons hCG Diet - Part II According to the Merriam-Webster dictionary one of the definitions of prostitution is the state of being prostituted: debasement. Oral and sublingual forms of hCG truly debase Dr. Simeons...more
What Do Pituitary Growth Hormones Have To Do With Dieting? Pituitary Growth Hormones are a natural element in the human body. When hormone levels in the system are out of balance it can have severe consequences. The health repercussions vary...more
How to Lose Weight the Right Way - Best Methods of Losing Weight and Keeping it Off Most people who want to lose weight want to do it fast and easy. As a result, they fall prey to weight loss schemes that don't work, surgical procedures that...more
Two Ways to Conquer a Weight Loss Plateau! Have you been following a new diet which was great for the first few weeks, but then soon after the results quickly seem to slow down and stop? If this has happened to you then I'm afraid to say that...more
A Daily Medifast Menu I remember when I was first researching medifast. I've been on this diet for quite a while and have had a good deal of success. But, when I was just starting out, I had a lot of questions – most of which had to do...more
Does Medifast Make A Good Christmas Gift? I make no secret of my being on this diet in my office or with my friends. Since we're in the holiday or Christmas season, I had one coworker ask me if medifast makes a good gift, or does giving it...more