It seems that the increased risk of obesity among people with a family history of alcoholism happens because some people substitute one addiction for another. When a sibling or a parent suffers from alcoholism, another family member may avoid alcohol but eat high-calorie foods that stimulate the same reward centers in the brain that react to alcohol. And this, in turn, can cause some serious weight gain.Researchers at Washington University School...more
How Weight Loss Hypnosis Works For decades, people have turned to hypnotherapy to help them in all sorts of way, from unearthing and resolving hidden issues from one's past to severe behavior modification. Hypnotherapy has been used with great success in helping people quit smoking, build self-esteem, and learn new subjects and skills. It's no wonder people are turning now to hypnosis to also help them lose weight.Does it work? For some....more
A Real-Life Weight Loss Story Like many people I've been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I've eaten enough cabbage soup to satisfy a small country! I'm 5 feet 10 and I used to weigh 230 pounds and needed to lose a good 50 pounds to get myself in some short of shape. And then it hit me. It's seems so logical now and so simple but I had ignored the simplest weight loss solution of all. Here's how I discovered it.I was over in the UK on vacation and saying with an Aunt. We were having tea together and my Aunt was watching her favourite daytime TV show called "Today with Des and Mel." The host, a rather charming guy called Des O'Connor was being asked how he stayed so trim and slim and indeed virile at aged 70 (he had just once again become a father) and he gave me the simplest weight loss solution I have ever heard. In fact you'd be seriously challenged to find a fitter and more vibrant looking 70 year old anywhere on the planet.Des's answer was that he only eats one meal per day in the evening, and in fact eats as much as he wants at that one meal sitting. During the day...more
Avoiding Holiday Weight Gain Holiday season is just round the corner. There will be parties, celebrations, food and champagne. Ahhhh....that irresistible succulent Christmas turkey and sumptious pudding. That mouth watering new year buffet and the countdown champagne are so tempting. Your spirit is willing but your flesh is week. You binge....more
Lose Your Stubborn Fat - The Diet Solution Program Review Lose Your Stubborn Fat - The Diet Solution Program ReviewThe Diet Solution Program promises a complete and comprehensive weight loss program that will not only help you lose body fat, but guarantees you increased energy, health and vitality all at the same time. With so many weight...more
I Lost Weight Once...But It Came Back! It seems like most people can lose weight, but they seem to gain it back and sometimes gain more than they lost. I have done it a few times myself. Right now I have lost 9 pounds and I am wondering how am I going to keep those pounds from coming back. I still have 12 more pounds to lose, but it seems like these next few pounds are not coming off as easy.Have I Discovered Something... Maybe I Have!I am getting excited now, believe me this idea is developing as I write this article. I may have come up with a way to lose weight right before your eyes as I am constructing this article. We all know that losing weight lies in those few inches between our ears, the brain. Most diets we try help us lose some weight, but keeping it off is controlled by what our mind is telling us. If we allow our mind to tell us having ice cream each night before we go to sleep is ok, then we will have the ice cream.Controlling That Mind...That's the Object!I don't watch Oprah very often, but I do watch occasionally to see how she is doing with her weight. I just happened to check in last night and guess what, she has put a few pounds back on. She does this...more
The Daniel Diet – Biblical Fasting And Healing As Described in the Bible The Daniel Diet is a spiritual commitment that may result in a drop in some serious pounds. But, first and foremost, it is designed to improve your relationship with...more
Weight loss teas are now a lot more obtainable around the world and cost effective in recent times but being able to distinguish which types of teas are worth investing in and of which are genuinely going to give you the weight loss achievements that...more
The Truth about Low-Carb Diets Whether you're in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads and special menu's singing the praises of the virtues of the low carb...more
Most people know of the amazing health benefits that Green tea can bring. It is chock full of anti-oxidants as well as being a natural and safe weight loss supplement.Well Tava Tea promises to burn 2.5 times more calories than Green tea! Can weight...more
The Diet Solution Feedback Do you hesitate in or give up losing weight due to the boring diet and much exercise? TryThe Diet Solution Program, it provides you a healthy way to lose weight. The author Isabel De Les Rios designed the program in...more
The Diet Solution Forum In this day, dieting is not easy and many people choose an extreme method to lose weight – starvation. As we know, starvation only helps us lose weight in short time, and after that it will come to the plateau. This...more