Causes and Dietary Plan for Hypertension (HBP) Hypertension or high blood pressure is the leading cause of death in the world today. The bigger danger with hypertension is that the person suffering from this condition may not even realize that he or she is suffering from this condition until it may become too late. Hypertension itself is a very dangerous condition; but it can cause drastic damage to the liver, brains, kidneys and the...more
Tava green-Weight slimming tea One of the most delicious and satisfying green teas available today is the Chinese tea called as Sencha tea.Sencha is really popular in China and has a noticeable rolled or curled shape which is a product of the way it is processed and dried. The sencha leaves are subjected to a steaming process before being rolled up, shaped correctly, and then dried out. This gives the curled shape that many people...more
A balanced and a healthy diet should contain proteins, vitamins, minerals, water, fat and the right amount of carbohydrate. We have been studying this right from our elementary class. However, you should learn that eating three meals a day does not count for a healthy diet. What you eat counts and When you eat them counts even more. There are so many consumer awareness programs about food safety and habits. Now obesity is a growing problem among children and adult, the main problem is their eating habits. Your food habits must be combined with regular exercises. There are many gyms where you can enroll to get your daily share of exercises and many dieticians from whom you can get professional help to get you back on shape.There are many weight loss pills and supplements available which are quite popular. There are consumer reviews about these products that are available online which shows us that they are useless. These advertisements many promise many things. But none will actually work and many have side effects. There are so many Consumer complaints against such products. The only way to lose weight is to stick a diet and exercise regularly. Breakfast is the most important meal...more
Optifast Compared To Medifast: What Are The Similarities And Differences? Which Costs More? Which Is The Better Fit? I've been on medifast since last year and have lost quite a bit of weight on it. I'm often asked how this diet differs from optifast and which is better. This article will discuss the major differences between the two to help...more
The Ultimate Fat Flush and Diet Cleanse - The UltraFit Amino Diet Celebrities like Beyonce and Gwyneth Paltrow love cleansing diets... The Maple Syrup and Cayenne Pepper Diet, The Hollywood Cleansing and Detox Diet, The Lemonade Diet, The Colon Cleanse Diet, The Fat Flush Plan, Apple Cider Vinegar and many more are used by stars and society...more
How to Lose Ten Pounds in a Week - Methods For Quick Weight Loss For Special Occasions When you want to lose ten pounds in a week it's actually easier then you think. This is possible because when we put our minds to it and plan our menus we can get it done. A few ways to get started on losing those ten pounds are outlined below.The first thing to do is stop eating sugar. Many people only need to stop eating sugar to lose weight. This means you can't put sugar in your coffee and you can't drink soda because it is full of sugar. If you drop the sugar and still don't lose weight then you need to stop eating carbohydrates. When we eat carbohydrates they turn to sugar in our bodies and we hang onto the weight. By limiting our carbohydrates we will almost always lose those pounds.Another good option is going on a juice or vegetable fast. Juice works well because our body extracts the nourishment from the juice. Make sure you don't drink juices high in sugar because you won't lose those pounds. It is best to drink fresh squeezed lemonade or orange juice and use maple syrup instead of sugar to sweeten it if needed. The syrup also adds extra vitamins for your body while fasting....more
Lose Fifty Pounds in Two Months - Easy to Follow Fat Loss Diets If your desire is to lose fifty pounds in two months then you are reading the right article. We are a product of our environment and having food in our environment that is not...more
How Are The Medifast And Optifast Diets Different From One Another? Here's Some Key Differences I've lost a good deal of weight on medifast and I am often asked this question. I think because both diet plans have the word "fast" in the...more
Brief Introduction to Weight Loss Therapy Many people with a weight problem are beginning to understand that food is often not the real problem: cravings, overeating and eating the wrong foods are merely a symptom of deeper emotional issues....more
The Places Where You Can Buy Medifast I've lost over a good deal of weight on Medifast so friends and coworkers seem to think that I am an expert on this diet and ask me all sorts of questions about it. One question I am asked a lot is where...more
Medifast Success Stories From Regular, Every Day People (Who Aren't Celebrities) If you've seen the dramatic medifast weight loss enjoyed by both Kristy Swanson (Buffy The Vampire Slayer) and Genie Francis (Laura from General Hospital),...more
You may be frustrated in doing different kinds of diet, eat this, avoid that, drink this, do that, but still none of them really works. If you want to be sure on doing your program and to be on the right figure, get in touch to Chris Mohr and his...more