Day 9 on the Prescription HCG Diet Alright...so think back. Do you remember how I was telling you the other day that I was impressed that even though I'm not known for having a "daily routine" I hadn't yet forgotten to weigh myself in the morning as required during Prescription HCG therapy for weight loss? Well it's finally happened. Today I totally forgot to weigh myself. I've got no idea why; I think I just got too comfortable and forgot...more
On the 10th Day of My Prescription HCG Diet It's my 10th day on the Prescripton HCG Diet. I'm starting to see why it is known as the Prescription HCG obesity cure since I've already lost 9 pounds. That's really quite impressive. I woke up this morning and weighed myself. I was at 162.2 pounds. Dang it. I wasn't even down a whole pound. And that's since the day before yesterday since I missed weighing myself yesterday. So I had to run...more
HCG Diet, Day 11 Yeah! I went down a pound...even though I had a sugar cookie breakdown last night (don't ask). When I weighed myself this morning I was at 161 lbs. So I'm losing again...and that's so good! I cannot wait to see my final weight loss total. I hope I continue to stay around the one pound per day average weight loss. Not that I'd protest if I started losing more like 2 pounds per day. That would be utterly fabulous! My Prescription HCG diet buddy, Lisa, is bugged because she's only lost a few pounds. I told her I think it's because she doesn't drink enough water. She's gotten attached to herbal tea (she's always loved hot drinks). But I never see her drinking any water. She decided that she's going to fill a pitcher with water in the morning and use it to keep track. That way it will be easy for her to see how much she's drinking throughout the day. Whatever is left in the pitcher at the end of the day is what she should have already had to drink. I'm thinking about increasing my water amount, too. I decided it could help. The last few days I've seen a slow down in weight loss. One of the plateau breakers listed in the Prescription HCG weight loss cure guide a...more
Unexplained Weight Gain - What Could Be Causing It? Typical reasons for unexplained weight gain comes in just about all shapes and sizes so to speak, so if you're all of a sudden packing on the pounds, one thing to do is check out some of your present, everyday routines that may be triggering this situation. Most of the trouble with those...more
Products Marked Low Fat Or Diet So many people think that they can eat so-called "diet" foods when they are on a diet. The stores are filled with these foods that are usually loaded with chemicals and often are no better for you than the regular foods. For example, Cheezits – one of my all-time favorite snacks. There is a low-fat...more
Ways to Lose Weight Fast #1 – The 80/20 Rule Ok, so most folks are looking for ways to lose weight fast. But they're not quite sure just how they should go about it.Now, I'm not gonna treat you like you're stupid. You know that to lose weight fast, you have to fix that whole "Calories In vs. Calories Out" scenario. Or in other words, you've gotta burn up more calories than you consume on a daily average basis.This can be done one of three ways:1 – put the fork down and eat less (reduce your calories consumed)2 – do more work and/or activity (increase your calories burned up)3 – a combination of 1 & 2 (your best bet)A lot of the fitness and exercise world will try to make it more complicated than that, because they know that if you think weight loss is complicated (which it's not), then you'll have a reason to buy their latest gizmo or gadget because you know they have "true ways to lose weight fast"!(Don't believe me? Just ask them – they'll tell you!)While there can be other factors at play, for the most part, calories in vs. calories out is all you really need to concern yourself with. In fact, you can lose weight pretty fast even if you're not ultra-strict...more
If you are suffering from obesity, dont waste your time in thinking. Go and have that diet as quickly as possible. Are you a over weight person or you the one who just loves to eat lots of spicy and fiery eatables. Do you feel that you are conscious...more
Eliminating Extra Weight Permanently Consists Of Motivation People possibly will question how some individuals eliminate pounds effortlessly and others have problems. A primary reason might be individuals who lose body weight permanently will...more
Why eating fast is bad if you want to lose weight How many times as a child have you heard your parents saying:"do not eat fast!" or "do not swallow your food without chewing it!!"Is one of the most classic recommendations!Have you ever wonder...more
Chinese Weight Reduction Techniques Chinese slimming strategies are usually talked about like they're an ancient secret that has passed down from Mother to Daughter for centuries. The reality is that is pretty much the way it does happen!...more
Heavy weight is always a big and enormous challenge for a man to handle or manage. Since the world has progressed, the trend of life has changed enormously and immensely over the years owing to the technological development and scientific researches....more
Artificial Sugars Bring About Excessive Weight Many dieters suffer a lifestyle of yo-yo dieting since essential principles of a healthy diet cannot be comprehended. Though physically and emotionally damaging, people continue to try quick...more