The Real Mayo Clinic Diet For over thirty years, the Mayo Clinic has been combating the rumor that they recommend a version of a quick weight loss diet that touts the consumption of grapefruit, vegetables, fruits and unlimited portions of meat and fat. The clinic has repeatedly issued statements that the so-called 'Mayo Clinic Diet' did not originate at the Mayo Clinic and is not endorsed by them. In fact, they have gone so far as...more
Following a Six Pack Diet Plan Gives You the Ripped Abs You Want If you want a ripped abdomen, you need to find or create a six pack diet plan that will work for you. Most people have a hard time getting this look in their midsection because they have additional fat around the belly that needs to be removed. Eating right will be effective in burning off the fat. Read on to determine the best foods to consume, as well as how to...more
The Psychology Of Weight Loss You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be surprised to learn that a number of famous people at one time had difficulty maintaining a healthy weight. But they were able to conquer their problem, thanks to a new-and-improved, healthy view of eating.Most Recommended Tips for The Psychology Of Weight Loss http://www.dietbuzzer.com/blog/category/protein-diets You may not realize it, but there is a certain psychology at work in successful weight loss. It is no surprise, then, that the magazine Psychology Today has explored the issue in-depth. In October of 2004, the magazine posted an article on its website detailing the experiences of Diane Berry, a nurse practitioner who studied women who had shed at least 15 pounds and had maintained their weight loss for an average of seven years.The women shared some important things in common. For instance, they all achieved their weight loss through either Weight Watchers or TOPS, which meant that they had a firm support network as they tried to...more
7 Weight loss program Secrets of the Stars Celebrities always look fabulous. Whether appearing in television or movies or strutting down the pink carpet throughout film premiers and awards, they never cease to fascinate us with their bigger than life presence. The reality is, it takes lots of effort to look the best way they do, and...more
The Psychology Of Diet Preparation We decide to lose weight because of any number of reasons: we don't like the way we look, our clothes don't fit, our health is in danger, our significant other is wandering, our job is at risk, or our kids are embarrassed. We tend to think of weight loss as something that involves only our body;...more
Losing Weight From The Inside Out Losing Weight From The Inside Out Dropping the fat can be a long and hard journey. I mean some of us have more fat to lose than others but it is the same process. We become so consumed by how much external weight we are losing that we rarely pay attention to the internal weight we need to lose. No I'm not talking about the shrinking of internal organs. I am referring to the excess weight that covers our heart, soul and emotions. I want to tackle some of the internal weight we need to shed. The first would be Unforgiveness… Oh gosh can this monster become huge, in fact the older you become the bigger it can get, if you are suffering from the burden of carrying around unforgiveness….well, it is time for a spiritual gastric bypass so to speak. Unforgiveness is a poison that contaminates your soul; warps your mind and leaves you bitter.Cut it out of your life. Let go of it, starve it to death. See you can't live too long on this planet without hurting someone or being hurt and most of us have experienced both. Face it all of us have experience some form of injustice, rejection, mistreatment. When someone wrongs us we want to hold on...more
The PROs and CONs of loosing weight with ephedra Ephedra has been the center of controversy and debate recently, because of its many adverse side effects and at one time the FDA even banned the herb for a short time. The herb ephedra,...more
Is Water fasting for weight loss going to be assisting you to drop some pounds Water fasting for weight loss is actually an effective method of body cleansing, however it has gained popularity because it helps to shed extra pounds fast...more
The One Right Way To Lose Weight And Stay Well Most Americans have the same problem when it comes to losing weight and staying well. The foods we like in our culture are, for the most part, terrible for us.* Chocolate milkshake*...more
The Natural Way To Losing Weight Fast Losing weight can be a frustrating and sometimes depressing endeavor. This is probably why most people don't follow through with a diet plan. However, for those with the will and determination to...more
The Most Practical Diet You Ever Try Americans lose millions of pounds a year - only to gain most of it back within a year. You've probably heard over and over again that the real secret to losing weight permanently is to make...more
Final Phase Fat Loss UNBIASED Review A great new program for losing weight has been created by a man named John Romaniello. It is called the Final Phase Fat Loss program.There are plenty of places online that offer to help you lose...more