Low Carb Diet Plan - When More Is Better When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means "stop eating".Wrong!A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more whole grains, fresh fruits and vegetables and good sources of protein. This is the basis of a good low carb diet...more
Low Carb Diet – Is It A Good Way To Lose Weight? It is a true fact that the people following a low fat diet loose weight drastically. But the recent clinical studies prove that people reducing carbs steadily, loose weight still rapidly. Look at the negative and positive aspects of the diet before committing to it.Most Recommended Tips for Low Carb Diet – Is It A Good Way To Lose...more
Losing weight without losing your mind Losing weight can be a long, ongoing process and it is too easy to "throw in the towel", so to speak. This is primarily due to frustrations because of slow results or the seeming lack of results. Keep your sanity in your weight loss goals - learn how to take the little strides to achieve your long term weight loss goals.Most Recommended Tips for Losing weight without losing your mind http://www.dietbuzzer.com/blog/category/protein-diets 1. Make a planDo you have a plan? People sometimes get confused by plans and goals. The end result goal in your case is weight loss, the plan is the means you are going to use to get there. While you will undoubtedly have short term goals and a long term goal, they are not your plan. A plan would consist of, for example, eating breakfast; walking a half hour per day; not eating after 8pm; eliminating pop from your daily routine; etc. These are plans that can help you reach your goal of weight loss. If you've tried certain things before and they didn't work because of your lack of commitment then try loosening the plan a little for something that you could easily achieve without...more
Losing Weight with Phentermine To be healthy is the ultimate desire of the young generation. A healthy body is defined as a proper ratio of height and weight of an individual and it is called mass index. If mass index exceeds the body ratio then it is treated as an obesity case. There are mainly two advantages of healthy body;...more
Losing Weight With PCOS - Low Carb May Help Insulin Response PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age. Because a woman's body doesn't produce enough eggs when she suffers from PCOS, it can cause infertility and contribute to difficulties in...more
Losing Weight With Ephedrine Ephedrine has been shown to increase the effectiveness of thermogenesis (fat burning) in the body. It contributes to the release and blocks the re-uptake of the neurotransmitter norepinephrine. This gives norepinephrine the ability to continuously stimulate receptors in your body, causing fat cell "flood gates" to open and facilitate fat loss resulting in weight loss.Most Recommended Tips for Losing Weight With Ephedrine http://www.dietbuzzer.com/blog/category/protein-diets Not only does ephedrine increase the rate at which fat is lost, it preserves muscle at the same time, making it an ideal dieting aid for athletes. The most comprehensive look at ephedrine for weight loss is a recent meta-analysis published in The Journal of the American Medical Association. This meta-analysis was done by the request of the US Department of Health and Human Services. It reviewed 44 controlled trials on the use of ephedrine for weight loss it found that on average, it increased weight loss 1.3 lbs. per month more than placebo. However, combinations of ephedrine or ephedra with caffeine or herbs containing caffeine resulted in an average weight loss of...more
Losing Weight While Keeping Your Skin Firm Considering you don't have an excessive amount of loose skin already it is possible to lose weight and keep your skin firm in the process. The idea is to keep your body well hydrated day in...more
Losing Weight One Pound at a Time! Over two-thirds of American adults are overweight or obese. That's quite a high percentage of adults who have a need to shed a little or a lot of fat! The only way to do this is one pound at a...more
Losing weight is all about what you gain Many people have thought about losing weight over the years, but often seem to fall short of an actual attempt to do it. The reason why so many people think about it so much is because deep...more
Losing Weight - The Facts We all want to lose a few pounds and look great, especially through those summer months but the average person does not succeed in keeping those pounds off, if they lose the weight at all. The reason for this...more
Lose Weight Without Starvation! Everyone at one point in his or her life needs or wants to loose weight. Whether it is for health reason, or just to feel better about you, deciding on a weight loss plan is not as easy as it...more
How to Lose Weight Fast With a Vegetarian Diet There's all kinds of research out there that proves that one of the biggest sources of dietary fat in our diets (of the saturated variety no less) are animal products. There's also...more