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Dieting – What Is The Ideal Method For Fat Loss? It seems like more and more fitness gurus are coming out of the wood work and showing us what foods we need to eat in avoiding weight gain and foods that contain fat burning...more
How To Lose 20 Pounds In 2 Weeks - Fat Furnace Weight Loss Do you want to know how to lose 20 pounds in 2 weeks time? Many individuals nowadays are so busy with different things, this makes them so stress and want to eat most of the...more
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The paleo diet Man has come a long way since pre-historic days. We have created a world that was once beyond imagination. Technology, modernisation, urbanisation and sophistication have made man what he is today. However in this race...more
How To Beat That Weight Loss Plateau After benefiting from continuous weight loss results, it is not uncommon to encounter a plateau or find it difficult to get rid of those last 6lbs.After all, you haven't looked this great or felt...more