If you are overweighed then it is high time for you to think about your health. As for the simple reason you are inviting many other health related problems. In near future this overweight problem will empty up your pockets as it will ask you to have frequent visits to a doctor. To get rid from such serious issue it is very important for you to join up yourself in weight loss programs. The ultimate purpose of such program is to keep the person...more
Losing weight has been one of the biggest requirements of people for a long time now. Excess body weight is seenwith good reasonsa malicious devil. The craze for weight loss has given birth to an industry that prepares products aimed cut excess flab. Naturally, all the products claim to work wonders for you and they even produce evidence like the before and after photographs to bolster their claims of cutting the excess fat from your body and...more
The concept of Low Glycemic Index Diet (GI Diet) was first put forth by Dr.Jenkins who later on published my books on the same topic. Glycemic index determines the level of carbohydrates in the blood and elaborates in its effects on blood sugar. It reduces the rate of breakdown of food thus reducing the frequency of hunger in a day and also making blood glucose available at a steady rate.Its is preferred because it aids in reducing blood sugar in diabetic patients and it also helps in weight loss as discovered recently. The sudden urge to eat after a grueling schedule, known as energy slumps, can be avoided with the use of Low Glycemic Index Diet (GI Diet) diets.However a diet consisting of low glycolic index food materials alone is never recommended as it is not very healthy. A diet consisting of proper proportions of nutrients is recommended, it is known as the balanced diet concept.However, a Low Glycemic Index Diet (GI Diet) is known to be effective in curing type 2 diabetes and coronary heart disease. What is the acceptable food??Oats, barn, barley are good breakfast substitutes. Bread with higher fiber content can also be used in place of the normal white bread....more
When you eat breakfast and regular meals throughout the day, you will really be impressed with how much weight can be lost if you decide to eat more.How Much Weight Can I Lose Eating Breakfast By: Robert Carleton About the Author Still trying to lose weight? Watch this FREE video and see the 3 basic concepts you must know to...more
Hypertension - How Weight Can Increase The Risk By: Peter Nibley About the Author As a full time writer, Peter Nibley researches and writes articles on subjects he is passionate about. You can visit his new website at debit consolidation which provides information relating to First Consumer Debt Consolidation. ...more
Go For Yeast Infection Diet To Keep Control Over It By: Sarah Lomas About the Author (ArticlesBase SC #3558937) Article Source: http://www.articlesbase.com/ - Go For Yeast Infection Diet To Keep Control Over It more
It has been verified that one pound of body fat is equal to 3,500 calories. Losing body fat seems to be very difficult and often times irritating. Going through the fad weight reduction diet plan propaganda in the market might prove to be a weight on...more
Today, people are generally more focused in making money, expanding their businesses. There has also been a great shift towards the less physically demanding work due to increased use of latest technology. Consequently, this leads people to follow an...more
It has been shown that one pound of body fat is equivalent to 3,500 calories. Losing body fat has shown to be very tough and often times aggravating. Going through the fad weight reduction diet plan propaganda in the market might prove to be a weight...more
It has been shown that one pound of body fat is equivalent to 3,500 calories. Losing body fat seems to be very tough and often times irritating. Going through the fad weight reduction diet plan propaganda in the market might prove to be a weight on...more
It has been verified that one pound of body fat is equal to 3,500 calories. Losing body fat has shown to be very hard and often times annoying. Going through the fad weight reduction diet plan propaganda in the market might prove to be a weight on...more
It has been shown that one pound of body fat is equivalent to 3,500 calories. Losing body fat seems to be very hard and often times aggravating. Going through the fad weight reduction diet plan propaganda in the market might prove to be a weight on...more