The holidays are nice times for families to get together and celebrate the occasion. These celebrations consist of pleasant conversations and a table full of various foods fit to feed an army. The food looks and smells so good - it'd be great to have your fill of each dish, wouldn't it? Most people can attest to the fact that they go into the holiday dinner knowing they'll overeat when they see the array of scrumptious food. We tend to eat more...more
Most diet programs are relatively safe. But there are instances where a diet program becomes detrimental to the health of an individual when their dieting becomes out of control. Some are so extreme that they begin to result in eating disorders like anorexia, bulimia and binge eating. These disorders aren't caused by the diet programs themselves, but rather by the emotional state of the individual who's using that particular diet program at the...more
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What is "fat"?The term "fat" is the name of a group of compounds. The types of fats you'll find in food are:Unsaturated fats- Monounsaturated fat is generally considered fairly healthy, with the exception of a potential link to breast cancer. You can find it in nuts and avocados.- Polyunsaturated fat can be found mostly in nuts, cheese, seeds,...more
What is a carbohydrate?A carbohydrate is an organic compound that consists of carbon, hydrogen and oxygen. One tends to differ between two main categories of carbohydrates: Simple and complex. What is the function of a carbohydrate?The main function for carbohydrates is to serve the storage of energy, like glycogen and starch, within the body. It...more
Over the years, losing weight has been the dilemma of many people not just in the United States but also around the world. In fact, there are now a lot of diet system and weight loss medicines available. However, there have been so many negative feedback about most of these diet systems and weight loss medications. Some are not as effective as they claim to be while some even have bad side effects. Hence, people are still seeking for the best solution.The experts in weight loss and diet programs are continuously struggling to give weight loss clients the best possible answer to their weight problems. And the latest trend introduced is natural weight loss. So what is this natural weight loss thing? Read on this article to know more about it.Natural Weight Loss ExplainedSince the procedures are natural, weight loss using this procedure is considered healthy and will really make you feel satisfied. Unlike the fad diets and "almost magic" diet programs and medications available today, natural weight loss will teach you how to shed those extra pounds in a proper manner. This weight loss means will tell you the opposite of what those unreliable diet programs tell you; that you will lose...more
If you require an insight and information as well as weight loss tips then you might want to look at how to lose weight fastThe right path to weight loss By: Richard Trott About the Author Richard is a full time internet...more
8. The vegetarian diet is less strict than the first two diets – you simply don't eat meat. For the diet to be effective you also have to limit your starch intake from foods like potatoes, and avoid foods that are fried or cooked in oil or fat. In...more
Oral HCG drops are homeopathic, hand successed Human Chorionic Gonadotropin. The formula is a highly diluted oral remedy that is supposed to assist in the bodys detoxification process, and it helps to manage obesity when it is used with a low...more
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HCG is a hormone produced by pregnant women and is actually one with the key hormones that are sought in pregnancy tests. HCG has a wonderful effect on the human physique in small doses, it suppresses hunger and active fatty adipose tissue. That's...more
This principle is simple and straightforward but to make it more effective, you need to create your own diet plan. More guidance from nutritional experts for Cheating Diet in the healthy way can be found in All About DietCheating Diet to Achieve...more