The Beginning of My Weight Loss Journey! I feel the best I have in 20 years just in 2 and half weeks. I have done a colon cleanse and on this program that is changing my life. It is all about a lifestyle change for me. The Body detox I am on has worked tremendously and lost alot of my bloating. I am just exercising more,become more active and getting better sleep. This is just the start of my journey as well. I have also cut out soft...more
Jeff Masterson Weight Gain Blueprint Review Jeff Masterson lends a hand to those people who want to have lean, firm and sexy six-packs, then Weight Gain Blueprint are just right for you; it will help you to know the significance of natural nutrition in your body, to know the secrets of losing unwanted fats in your body without giving up your usual diet as well as your social life.Click Here For Weight Gain Blueprint Instant Access Now!Want...more
Acid Alkaline Diet Cancer Do you know the Acid Alkaline Diet? The Acid Alkaline Diet is a popular approach people took in 2003 and 2004, created by Dr Robert Atkins. He had practiced this diet approach through solving his obesity in person. Therefore, he thought that the intaking refined carbohydrate is the root of obesity. However, as to the effect of the Acid Alkaline Diet, different studies hold different opinions. Not all the people agree with Dr Robert Atkins' Atkins Diet, and they thought that it is this diet promotes some diseases. The opposite voices make us consider whether the Acid Alkaline Diet is a proper approach to benefit our people.And then, what is the result of this reconsideration? And what is the opposite of the Acid Alkaline Diet? The answer is the Acid Alkaline Diet. From the previous studies on healthy diet, it is very important for us to balance the acidity and alkalinity in our body. As we known, under the normal condition, people's body ph level is between 7.3 and 7.4 and the ideal ph level is 7.3. The animal foods we take everyday are all appear to be acid foods. If we take too much without enough alkaline foods, it may make blood to become acidic...more
Low Carb Diets You Can Stomach People are becoming more carb conscious thanks to diets such as Atkins and South Beach. Carbohydrates get blamed for many people's weight problems. However, it's important to realize that not all carbs are bad. What you need to concentrate on is eating the good carbohydrates. Athletes eat foods rich in carbs...more
Weight Loss & Detoxification Studies have shown that detoxification of the body can dramatically improve your weight loss goals. When you purge your body of the toxins that have accumulated, foods are broken-down easier and the body can better process nutrients and minerals.How It WorksAs soon as your body is able to process foods in...more
The Every Other Day Diet Book By Jon Benson Have you heard of a new method to lose weight intitled The Every Other Day Diet? Well, it could be the gospel for those who are suffering fatness.According to a research, it is highly efficient to reduce your weight. Recently, it has become more and more popular.Now, what is The Every Other Day Diet on earth? Actually, it is very simple.You can eat fatty foods (even pizza and KFC) every other day as long as you workout right and eat highly nutritious, low-fat high-protein foods on the first day. This would give you 3 or 4 eat what you want days each week.If you can keep the rule, you would successfully achieve your healty goal some day.Obviously, the plan of weight loss does not depend on your willpower too much. You needn't get hungry often and feel painful when you don't dare to eat what you want deadly. You needn't be controlled by a strict and complicated list of food every day. As long as you do not have some junk food or engery bomb day by day, you can keep fit in the end! What a plan! What a life!The Every Other Day Diet was created by 3 of the most renowned diet and fitness experts in the world, has helped over 300,000...more
Does The Cheat Your Way Thin Diet Work Joel Marion, former Body for Life Champion, has discovered a weight loss program that combines the craving to eat with the need to lose weight. It is calledCheat Your Way Thin.Why cheating? Because your...more
What Are The Risks Of Using Weight Loss Pills? Weight Loss pills come in prescription and non-prescription forms. Both natural and prescription remedies can have associated risks, complications and side-effects. Any concerns you have if you...more
How to Start a Diet in the Middle of December At this time of year, most people are fully in the holiday swing with shopping, parties and eating. But while everyone else is gaining weight, you can get a head start on the New Year's weight loss...more
Behavior Modifications To Lose Weight It seems that people are constantly fighting the battle of the bulge. We diet and lose weight, but then we resume our normal lives and gain it back. What is wrong with this picture? Obviously we are not...more
Achieving Permanent Weight Loss It seems that every day a new way to lose weight is introduced. It may be a new diet plan or a new diet supplement. It is a fact that we are obsessed with our weight so these new products definitely have a...more
Fat Loss Revealed ABS WORKOUTNext is the rectus abdominis, which flexes the spine. There is no magic pill nor exercise that can make you lose weight speedily in a healthy manner. Abdominal muscles respond in the same way as other muscle...more