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Fasting for weight loss is one of the hottest "new" trends for losing weight, but is it really that great and why would you even consider this absurd dieting method? First of all, like most "hot" diets there's usually a lot of hot air around it and with celebrities and talk show hosts promoting it you can't help but think its Acai all over again.When you look a little closer at fasting for weight loss you will see that it really is different. Its not another diet and it has no real food restrictions or rigorous workout routines. The thing is that fasting is deeply rooted in many spiritual traditions and the process of cleansing to body to cleanse the mind and spirit is something that ancient spiritual practices cling to for centuries.This also happens to be where fasting is so great for losing weight. It's a very powerful way to naturally cleanse your body and in the process shed pounds of fat. No colon cleansers or gimmick pills. Just a natural process of controlled fasting.By focusing on when you eat, instead of what you eat, fasting for weight loss puts a very different spin on dieting. Often the pain of resisting the foods you used to love is where traditional diet programs...more
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Diets that work always have some things in common, Its been said that "success leaves clues" and this is most certainly true if you want to lose weight. If you think of weight loss as a recipe then if you can find a recipe that worked for someone...more
The HCG Diet has become a really popular diet trend within the population. There has been a lot controversy as to regardless of whether the HCG diet is really a truly legit and safe way to lose weight. This HCG diet plan article will just go into...more
How to Lose Water Weight Fast and Effortlessly Sometimes you look all bloated and puffy, you don't feel comfortable at all and you clothes just don't fit. Water retention in the body tissue or otherwise said excess of fluids in the body can...more
Fastest and Safest Way to Lose Weight Effectively If a special occasion or an important even is coming soon and you feel kind of bothered by some extra pounds you have gained, you are probably wondering what the fastest way to lose weight is....more
Ways to Lose Some Weight Several decades back no one would consider slimming problem, because basically there was no trouble of weight at all. Our generation is programmed to monitor weight and if any pop idol gains some weight, it will likely...more