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The Nut Diet for Weight Loss The nut diet was offered by the Italian specialist in the end of last century. The main idea of the nut diet is almost complete replacement of animal protein to one that is contained in the nuts (walnuts,...more
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Losing Weight And Building Confidence Having confidence in your goal is important. It's tough to stick to something we don't believe we can do, after all. We've talked in other articles about how easy it is to get frustrated, and about...more
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Diet for Cirrhosis of the Liver - It May Lengthen Your Life Let's take a quick overview of exactly what cirrhosis of the liver really is. Once we have a decent knowledge of the disease, we can go ahead and learn more about planning a...more