With her wedding only three months away Jane had to find a bridal weight loss program that worked. Jane stared at the mirror, and turned 180° and then took another glance over her shoulder, there was living proof that Thanksgiving, Christmas and New Years Eve celebrating had gotten the best of her. While I assure you that Jane is not alone, we know that every bride wants to look her best on her wedding day, so it is not uncommon...more
Gold is used in many industries such as electronics, medicine and energy in addition to being used in many consumer products such as jewellery, cosmetics and consumer electronics. Aside from these uses it also plays an important role in economies throughout the world both historically and in the present. In the past it has been used by many countries as a form of currency and it is still very much traded as a commodity on the...more
If you want to lose weight and keep it off, you have to develop a lifestyle that supports your healthy weight. This is progress, not perfection. People are overweight due to imbalances in the body and mind. Physical imbalance is when your body stores toxins in the digestive system that drain your energy causing you to crave foods like sugar or caffeine. Mental imbalance happens when your mind or thoughts focus on things in the past or future, not the present, as your present eating habits. The approach involves looking at the emotional, nutritional, physical, and mental and balance or imbalance associated with weight loss.Emotional imbalance is when food is used as a substitute for those suffering emotional. Nutritional imbalance is when your body cries out for foods that you are not providing it. Many diets include liquidating certain proteins and nutrients that your body needs or will need. The so-called low-carbohydrates diet is dangerous because many people will not eat carbohydrates that the body needs and will look forward to. Eliminate all high carbohydrates diets that are dangerous to your health. Diets only result in gaining weight back, because it prevents your body needs...more
Shedding off even a few pounds is quite a taxing task. This is the reason why a lot of people are trying to lose weight easily by resorting to products and services that may give great results, but does not assure the safety of the users. If you find yourself tempting to go for such remedies, then read this article first before...more
Effective weight loss exercises - what are they? That's an interestingquestion, but the first questionwe should answeris what causes you to lose weight? The simple answer to this question is, you lose weight when you burn more calories than you take in. Easy right? Well... maybe not so easy in practice. I will be writing a diet article (i.e., the...more
When most people want to lose weight then they want to do it with as little effort as possible, so they blindly trust anyone or any pill or contraption that says it will help them do that. That means there is a steady stream of people willing to try the newest pills or fad diets like the lemonade diet or grapefruit diet, in a desperate attempt to lose weight.Unfortunately when most people look for a diet then the first thing they check for is how much it says they will lose in the first week or two, that is like choosing a new house based on the colour the front door! The diets which promise those huge losses in the first few weeks usually get you to do things which are unpleasant and may even be dangerous just to get to those kind of figures, and after that initial drop the rest of the diet could be uselessThe first few weeks are when you are most motivated and if you don't get good results then some people lose interest, but dieting should really be about the long term results if you want to succeed. A good diet will give you slow but consistent weight loss, as well as teaching you at the same time how to make healthier choices when you come to eat, this means when you reach your...more
(Twelfth in a Series)A Marathon Not a SprintIf you have 26 odd miles to run, common sense decrees that you dont set out at a flat-out dash. You pace yourself, thats what marathon runners do; and the pace of a marathon-weight-loss runner is 1-2...more
Our body needs as much energy as it can so that it can work and function to its optimal level, but even with this realization, not all of us are aware that we should really take an active role in making sure that we are supplying our bodies with the...more
I found to lose weight easy and fast can be difficult. In our daily life the majority of us run to schedules and time keeping. Drop the children off at school by 8.30 be at work by 9 and so on. We keep important dates on calendars and diarys. People...more
The dramatic increase in obesity in the world urgently requires studies to test the effectiveness and safety of diets to lose weight more widely used.Diets low in carbohydrates, high protein, high fat (referred to as low in carbohydrates) have been...more
From what we know about obesity, we are aware that this condition is not a death sentence in it. Rather, it only provides us with the threat; the possibility of incurring much health-related disorders such as hypertension, type 2 diabetes, and other...more
Even though we are now in a society where technology and scientific innovations are considered as the more convenient way to go about life, there are still some traditional methods that we can go back to. If truth be told, the traditional methods...more