Simply stated, medical malpractice gets a lot of attention from the media and a push back from medical organizations and independent medical practices. Presumably large wealthy pharmaceutical companies have a vested interest too in that doctors and hospitals represent their customer base. So the public faces many foes in trying to be protected.Hardly a day goes by without a politician or someone in the medical field advising the public that...more
At some point or another we all attempt to deal with raised levels of stress. Short lasting and mild levels of stress can be occasionally beneficial and prove quite motivational. Dealing with too much stress however potentially yields a number of serious side effects, some even fatal! Unwanted weight gain, depression, anxiety, mood swings and feelings of overwhelm to name a few of the common symptoms. Coping with stress and learning to eliminate...more
The truth is there is no secret formula that promotes weight loss. Anyone who has tried repeatedly to lose weight knows exactly what is required. Your input has to be less than your output, barring unusual metabolic issues. The problem isn't that we don't know what to do, we all understand the basic principle, the difficultly lies in doing it consistently for the rest of our lives.Weight loss research shows that the brain wants to keep weight on your body. Likely an evolutionary trait that was successful until the industrial age, in our modern, sedentary lifestyle, it has become a problem. No matter why you want to lose weight, or how much you want to lose, there are some basics that will facilitate your success.Lose Weight SlowlyAll the research indicates that crash diets are not effective. While you may manage to lose fifteen pounds in two weeks as the commercials imply, this kind of weight loss is not sustainable. Almost everyone who tries this kind of diet regains the weight very quickly when they resume normal eating. Losing weight takes time. If you have been maintaining your current weight for a while then reducing your caloric intake by 500 calories a day will...more
When it comes to weight loss, everyone wants to know what the most effective method is. How could they not? More than half of all adults in America are overweight and are at risk for cardiovascular disease. An estimated 300,000 deaths a year are attributed to diabetes, stroke, and heart disease. This statistic is astounding considering obesity...more
Fat Loss is one of the most heavily searched keywords on the internet and there is a good reason why. There are so many theories about it that it is hard to know what advice to take. Some of the theories on the internet are great and some of them are terrible, it is amazing how some people try to make fat loss such a tricky subject,...more
What you eat is critical for your good health. A good arthritis diet is immeasurably important, and may totally cure your malady.A bad diet can cause enormous health problems. So, if by getting arthritis, if it means you will change things in your life to healthier options, it was worth getting.Who knows what you have avoided getting. But I will tell you that arthritis, an inflammation of the joints, is also linked to heart related problems. So get your diet sorted out, and you may be able to avert any heart related problems.Lets look at some of the foods that shouldn’t be in a good arthritis diet, but are probably in yours: dairy is one of the worse things you can consume if you have any inflammation anywhere meat, or any animal protein, in consumed in much too high quantities for good health - it makes your body pH too acidic junk, fast and processed food are denatured and make your body pH too acid cooking destroys many nutrients essential to a healthy immune system - raw (or living) foods are rich in enzymes and other nutrients not all supplements are equal - the isolated and sythetic ones are difficult to absorb and may cause problems later - the best ones are...more
How to loose weight? Obese population is growing by leaps and bounds due to unhealthy lifestyles, and so is the desire to get that size zero. Everybody wants to loose weight. Period. As I write this article I want to loose weight too,...more
Discover the easy weight loss diet tips that many fat people are search for to lose weight and burn fats fast and easy without doing any boring workout.Tips 1No night snack - Avoid eating night snacks 3 hours before bed time.It is more...more
So what is the single most important factor?Most people will say that it's the potential weight loss the program can provide. Sorry - it's more important than that. What about how quickly you can lose the weight? Nope - wrong again.The single most...more
Weight Watcher online has made weight loss dreams a reality for those with in present day hectic life with no time to act on weight loss tips. For people on the go, Weight Watchers Online makes it easy to stay connected anywhere, anytime. Weight...more
Making wise choice can provide us with great benefits and advantages in the long run - this is an understatement that we all know is true. But even so, the good life these days is not characterized by wise lifestyle choices, but with vices that are...more
Joel Marion, former Body for Life Champion, has discovered a weight loss program that combines the craving to eat with the need to lose weight. It is calledCheat Your Way Thin. Why cheating? Because your body is too clever for the...more