"I've lost 40 pounds and I still got 20 more pounds to go, but no matter what I do, I seem to have hit a weight loss plateau, and it lasted for 4 weeks. Help!", cried a desperate overweight vegetarian.When I probe further, I found out that she takes everything vegetarian except vegetables. She simply hates the vegetable scent, texture and color... everything about vegetables. So, she shuns vegetables in almost every meal.Many vegetarians become...more
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All too often we become dissatisfied with our weight. The bulge does not look good nor does it feel comfortable. This prompts us to start looking at all the Diets that are available on the market. We will do almost anything in order to lose the extra lbs. The various weight loss programs look very appealing and we are confused with all the options available to us.Every so often, a new miraculous weight loss fad crops up. The news and media bombard us with what the product can do for us. Reports of the latest miracle substance are forced down our throats. Eventually though some negative feedback will start to filter through. This is possibly because not sufficient research on the product was done. To prevent negative side effects stringent testing is required in order to negate any negative side effects.Celebrity weight loss plans are also very popular. The cabbage soup diet was big a few years ago and I too fell for the hype. Suffice to say, after a week I decided never to eat cabbage again. I did not lose any weight either. Perhaps it has worked for others, but it certainly did not work for me.It was reported that Jennifer Aniston was using the baby food diet of purees. This is...more
I know we are all getting tired of hearing all of these healthy tips, products and programs that claim to help us get through our weight as well as health problems. I do understand what you are feeling exactly. You need to lose weight and do something about it. Yes, it is not easy but it can be done. Click Here For 21 Day Fat Loss Jumpstart Instant...more
Did you know that the average US dieter sticks to diet-plan for just two weeks? So what is it that makes them frequently change diets and begin a new one every time? In this article, we will try to bust some myths and guide you to a proper dieting plan that you can stick to, for your whole life.Atkins DietWith obesity on the rise, more people than...more
Customized weight loss menus are not available; and if they are available at all, most often they do not work to your benefit. So what should be the perfect weight loss menu be like and where can you get the person who will make the best menu for you? The answer is simply, YOU!Yes, you read it right. It is you and no one else who can make the perfect menu. One of the easy ways to lose weights is by formulating a perfect weight loss menu. Regarding the perfect menu, there are in fact, more myths than facts that the general populace knows. It is actually easy to customize your own weight loss menu, provided you know yourself very well. That sounds a bit weird right? After all, we know ourselves the best who else knows us better? If that was true then why cant you lose weight and eat what is suitable for you?One more person who can help you out with this menu dilemma is your mother as they say, mom knows best! Your mother is the only person who knows you more than you know yourself after all, she raised you! So how to go about customizing your menu? But before that, we would like to burst a few myth bubbles on diet, floating around us.Fruits: One might think that what harm could...more
There has been a trend in recent few years mostly in younger generation to look smart & fit while they also want to come across such things that helps to accomplish their task. The extract of the plant Hoodia Gordonii, is emerging as the greatest...more
" click here for free report on weight loss tips4 Way Acquire Weight Loss Fast By: Fagbamiye Israel About the Author Fagbamiye Israel, I have more advanced techniques where i go in details about "weight loss" on my blog at...more
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Are you looking for the right way to lose weight? Whatever program you decide on, to lose weight will depend on how motivated you are. You will need motivation and endurance to finish any weight loss program.When trying to lose weight, it is not that...more
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Science Every day reported on the outcomes of a short Swedish examine that identified a paleo-kind diet regime beats the considerably-lauded Mediterranean-kind eating habits when it comes to controlling blood sugar. 29 participants, every with...more