Pregnancy and Hair Loss - Understanding What Is Happening
Pregnancy and Hair Loss - Understanding What Is Happening
While pregnancy is considered to be one of the most amazing and beautiful experiences a woman goes through in her entire life, there are also a lot of changes related to it and some of them are not very pleasant. One of the issues most pregnant women confront themselves with is the thinning or loss of their hair at a very rapid rate. This is why is very important to understand the basics of pregnancy and hair loss, so we can take appropriate measures against it.
It doesn't matter if your hair is thinning, thickening, breaking or falling out, because during the pregnancy they all happened for the same reason: the change of hormone levels in your body. The specific hormone we can pin point the blame on is estrogen, which plays an important role in the way your hair is shaped because it acts directly on the hair follicles. For example, if the estrogen levels in your body increase all of a sudden you will notice that your hair starts growing faster and becomes thicker.
Another change that pregnancy brings upon a woman's hair lays in the style of it and it's also caused by hormones. This is why women that have had straight hair for their entire life, during pregnancy, have experienced a natural curling of their hair and the other way around. The affirmation is also valid when talking about hair thinning or thickening.
We have already established that estrogen is the hormone that is situated at the root of the hair changes during the pregnancy. But why is it different for each woman and why do some women have higher levels of estrogen while others don't have enough? It's all about the nutrients they have in their bodies. Nutrients are important at all the times but during pregnancy it is vital we provide our body with each and every vitamin, protein, fatty acid and so on that it needs. A healthy diet might not be enough which is why doctors encourage their patients into taking prenatal supplements.
When it comes to pregnancy and hair loss, there is one other important thing you should know: for most of the women this problem goes away by itself after about six months from giving birth. But if you want to take action now and make sure your hair remains healthy and strong or your hair loss problems are already very big then I recommend you to read a very helpful guide on this subject, The Hair Loss Black Book.
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